What is the normal size of the ovaries?

Many women are not very clear about the normal size of their ovaries. Women must fully protect their ovaries, otherwise the ovaries will be easily affected by external factors. Once the ovaries are damaged, it will pose a threat to female fertility. Therefore, women should protect their ovaries in normal times so that there will be no problems with the ovaries. So what is the normal size of the ovaries? The following is a detailed introduction.

Normal ovarian size;

As for the normal size of a woman's ovaries, usually the left and right ovaries are not consistent. Generally, the left one is larger than the right one. The average length of an adult ovary is 2.93 cm on the left and 2.88 cm on the right; the average width is 1.48 cm on the left and 1.38 cm on the right; the thickness is -0.82 cm on the left and 0.83 cm on the right; the weight of the ovary is 3 to 4 g, which are all manifestations of the correct period.

Experts point out that when women are between 35 and 45 years old, their ovaries begin to shrink gradually. After menopause, the ovaries can gradually shrink to half of their original volume. The size of an adult's ovary is usually about the size of a person's thumb. What is the normal size of the ovaries? As the ovaries ovulate repeatedly, the follicles rupture and shrink and are replaced by connective tissue, so their essence gradually becomes hard. It can be seen that the ovaries change with the body.

Ovarian maintenance

Ovarian care in a narrow sense means that beauty salons currently place medicine on the belly and massage it to allow the medicine to penetrate into the ovaries through the subcutaneous capillaries. The above method can allow essential oils to penetrate into the ovaries and delay gynecological diseases such as premature ovarian failure. The broad concept of ovarian maintenance means that women should maintain their ovaries in accordance with the cyclical changes of the ovaries to improve ovarian function, enhance ovarian reserve capacity, promote follicle development and ovulation, delay premature ovarian failure, adjust the menstrual cycle, and delay aging.

After understanding the normal size of the ovaries, you can also maintain the ovaries in the above way. However, ovarian maintenance must be carried out over the long term. Short-term maintenance will not help the ovaries much. Women should pay attention to their daily diet and reduce the choice of cold foods, as cold foods can cause certain damage to women's ovaries.