How to treat acne on the chin during menstruation

For women, the menstrual period is a time when they need to pay special attention to health care, because at this time, your body must be relatively weak and easily affected by various adverse factors. Therefore, women during this period must pay attention to various health care of their bodies. Some women find that they are prone to problems such as acne on the chin during menstruation. Let us take a closer look at the specific solutions below.

Condition Analysis:

To regulate your endocrine system in daily life, you must first start with diet and exercise. We should develop good eating habits, eat more fresh fruits and vegetables, eat more high-protein foods, drink plenty of water to replenish the water needed by the body, and at the same time participate in various sports to enhance physical fitness. You should lead a regular life and avoid staying up late often, so as to avoid imbalance or even deficiency of hormone secretion, which may lead to other diseases. You should also pay attention to rest and ensure adequate sleep.

Guidance:

Drug conditioning: Traditional Chinese medicine treats endocrine disorders mainly by regulating Qi and blood, and resolving blood stasis and dispersing nodules. Generally, treatment is based on each person's physical condition, to see which type of external evil they belong to, such as cold, wind, heat, and dampness, and different adjustments are made according to the reality, deficiency, yin, yang, qi, and blood. Chinese medicine can clear metabolic congestion in the body, balance women's qi and blood, and restore the endocrine system to normal operation.

If you are on your period. If you also have acne on your chin, then you must pay attention to the methods and adjustment techniques introduced above. Of course, in daily life, you should pay attention to your diet during menstruation, supplement the various nutrients needed by the body, and avoid anemia or malnutrition problems.