Causes of lumps inside the breast

A lump inside the breast is a relatively common symptom. If a female friend finds a lump inside the breast, she must be very worried. So what should you do if there is a lump inside the breast? Next, this article will introduce you to what to do if there is a lump inside the breast. Friends who want to know related knowledge can take a look! Please see the detailed introduction below.

Causes of lumps in the breast:

1. Human factors: Female infertility due to advanced age, sexual dysfunction, artificial abortion, marital discord, non-breastfeeding, etc., result in the breast being unable to have normal, cyclical physiological activities. Wearing a bra that is too tight or a tight underwear, etc.

2. Long-term use of foods containing estrogen: Long-term excessive intake of estrogen by the human body will lead to endocrine imbalance. Some fast-growing foods, artificially raised aquatic products and poultry feed also contain hormone ingredients. Long-term consumption can also lead to breast diseases.

3. Unreasonable diet: high-fat, high-energy diet leading to excessive fat intake, and bad living habits such as drinking and smoking can induce breast diseases.

What should I do if there is a lump inside my breast?

1. Keep a happy mood and stable emotions. If the emotions are unstable, it can inhibit the ovulation function of the ovaries, increase estrogen levels, and lead to breast fibroids.

2. People with other gynecological diseases are also prone to breast diseases, such as those with menstrual cycle disorders, adnexitis, etc. The incidence of breast fibroids is relatively high in patients with uterine fibroids. Therefore, actively preventing and treating gynecological diseases is also an important part of reducing the factors that induce breast fibroids.

3. Pregnancy and breastfeeding are normal functions of the female body and a physiological regulation of breast function. Therefore, timely marriage, childbirth and breastfeeding are beneficial to the breast.

4. The diet should be light and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

The above is an introduction on what to do if there is a lump inside the breast. From the above introduction, we understand the causes of lumps inside the breast and know what to do. I believe that after reading the above introduction, you will have a very detailed understanding of the condition of having lumps inside the breast. I hope that the introduction in this article will be helpful to you.