What happens if you have sex before your period?

Many couples are concerned about getting pregnant and having a baby. If there is no plan to get pregnant, they need to do a good job of contraception. The chance of pregnancy is higher during ovulation. It is important to note that you should not have sex during menstruation. Some women have sex when their period is about to come, so what will happen if they have sex when their period is about to come?

Generally speaking, the 7 to 10 days before menstruation belong to the safe menstrual period. Women's menstrual cycle is relatively stable, and the chance of pregnancy after intercourse is not high. But please note that it is not recommended to have sex the day before your period. Because at this time the unfertilized eggs and the apoptotic uterine wall begin to fall off, the woman's body's resistance and immune capabilities also begin to decline. Have sex at this time. It is also harmful to the sensitive urinary system, so it is not recommended to have sex the day before menstruation.

Before menstruation, you should pay attention to take care of your body in time and avoid eating irritating foods, such as raw or cold foods, or spicy foods. This kind of food will affect the physical and mental health of the human body, and it is also very easy to cause menstrual abnormalities, such as causing menstrual pain in women.

In addition, you should pay attention to maintaining a happy mood, control your emotions, not put too much pressure on yourself, and avoid ups and downs in your emotions. This can also be beneficial to your health during menstruation.

Finally, we must pay attention to supplement nutrition and do moderate exercise, which can provide the body's immune system and help women better go through the menstrual period.