Many female friends, due to taking care of the family and working too much, easily bring great impact to their bodies. In addition, everyone’s diet is irregular in life. So what we are going to introduce next is the dark red blood clots during menstruation. How should we deal with this phenomenon? Improve your diet --- high-protein, low-fat foods, take more vitamins C and E to promote blood circulation in the pelvis and reduce pain caused by congestion, and supplement with calcium and magnesium to relax the muscles Foods that should not be eaten - During the 3 days before the menstrual period, the food should be warm. Eat less grilled, fried, spicy or pickled foods, and avoid watermelon, pear, coconut and grapefruit to avoid affecting blood vessel constriction. Cabbage, bitter gourd, and white radish should be cut and heated before eating Ginger and jujube sweet tea (everyone knows this) - peel the ginger, flatten it with the back of a knife, put the ginger and red dates into a pot, add water and boil over high heat, then simmer for 5 minutes, add brown sugar You can also eat motherwort. Don't drink brown sugar before going to bed or if you have a sore throat. ps: Motherwort is actually not very good for the stomach, so don’t eat it if possible. Menstrual blood is dark red like venous blood, but bright red when the amount is excessive. It contains degenerated omental fragments, cervical mucus, vaginal epithelial cells, a large number of bacteria and vulvar sebaceous gland secretions. The main characteristic of menstrual blood is that it does not coagulate, which is due to fibrinolysis. Menstrual blood is coagulated just after leaving the blood circulation, but the endometrium that begins to peel off contains more activators, which can activate the plasminogen mixed in the menstrual blood into plasmin, breaking down the coagulated fibrin into mobile degradable substances, and turning the menstrual blood into liquid state. The non-coagulation of menstrual blood is not only limited to the cervical cavity, but the cervical mucus also contains fibrinolytic enzymes. Therefore, the non-coagulation of menstrual blood is the result of the simultaneous action of both the coagulation and thrombolysis systems. However, if the blood flows too quickly and the anticoagulant in the uterus is relatively insufficient, blood clots will flow out. Therefore, the presence of blood clots in menstrual blood is a sign of heavy menstrual bleeding and rapid blood flow. Generally speaking, when dark red blood clots occur during menstruation, we should consider in time whether it is due to? This phenomenon is caused by gynecological diseases or irregular menstruation. Generally speaking, when this phenomenon occurs, everyone should pay attention to their health in time to prevent catching a cold. |
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