What should I do if I feel like vomiting at 45 days of pregnancy?

Some people’s menstruation has not come and has been delayed for a week. Because they may have chosen to have sex during the safe period a few days ago, they don’t know if they are pregnant. Then they went to the hospital to buy a finger test, and then it showed two red lines. This is bad, it must be pregnancy, so they went to the hospital for a B-ultrasound examination to confirm that they are pregnant, but they have been feeling very nauseous for the past two days, and they vomit after eating something. Now they are 45 days pregnant. I don’t know what to do if they have symptoms of vomiting?

Since women's hormone secretion increases after pregnancy, it is easy to cause nausea and vomiting. In addition, during pregnancy, the pregnant woman's body will secrete a large amount of progesterone to stabilize the uterus and reduce the contraction of uterine smooth muscle, but at the same time it will also affect the peristalsis of the gastrointestinal smooth muscle, causing indigestion, nausea, vomiting of acid water and other phenomena.

In addition to changes in physiological conditions, psychological factors can also cause morning sickness. After becoming pregnant, some women are unable to adapt to the physiological changes of pregnancy or are overly worried about the growth and development of the fetus, which leads to poor mental state and emotional instability. The psychological pressure is then converted into physical symptoms, causing nausea and vomiting.

Generally speaking, not all pregnant women will suffer from morning sickness, and the degree of morning sickness will vary greatly depending on the physical condition and mental state of the pregnant woman. Pregnant women with poor physical condition and who are more prone to tension will usually have more severe morning sickness symptoms. Morning sickness usually lasts until the sixteenth week of pregnancy. After the sixteenth week, symptoms such as nausea and vomiting will gradually ease. Some pregnant women will experience weight loss during morning sickness, but because the baby needs limited nutrients in the early stages, as long as the weight loss does not exceed 5% of the pre-pregnancy weight, it is still within an acceptable range and there is no need to be too concerned. Morning sickness is a temporary physiological phenomenon during pregnancy, not a disease, so pregnant women do not need to be overly nervous or anxious. As long as they master the following basic principles, they can improve the discomfort caused by morning sickness.

. Follow the principle of “small and frequent meals”. Eat about every two to three hours. Don't eat too much each time. It is better to choose foods rich in carbohydrates (such as soda crackers) and protein, and try to eat less soupy foods.

Therefore, you must relax yourself after pregnancy. If you are under too much mental pressure, it will also cause vomiting. You can eat some sour food, such as sour food, which will help relieve the pressure. You should eat small meals and eat frequently at ordinary times, because the child also needs nutrition very much at this time. You can eat more to supplement nutrition. And you must remember not to drink too much water. Drinking too much water can also cause vomiting. Don't eat too greasy food at ordinary times, and pay attention to rest.