In daily life, many women often feel pain in the buttocks and below the waist. In fact, this is mostly due to cervical spondylosis. If we squat for a long time without moving, it is very easy to cause lumbar nerve compression damage, and at this time, some lumbar disc herniation will immediately occur, and some bone spurs may be caused. Therefore, patients can take X-rays for treatment when necessary. So what should women do if they have pain in the buttocks and below the waist? It may be a disc disease. It is recommended to go to the orthopedic department for examination to confirm the diagnosis and medication. In daily life, pay attention to rest, avoid weight bearing on the waist, do not do large waist rotation postures, etc. It is recommended to sleep on a hard bed. 1. Eat a balanced diet, high in protein and vitamins, low in fat and cholesterol, avoid obesity, quit smoking and drinking. 2. Pay attention to arranging time reasonably at work, maintain proper posture, do not sit or stand for long periods of time, and do warm-up exercises before intense activities. 3. Rest in bed, preferably on a hard bed to maintain the physiological curvature of the spine. 4. Keep warm and avoid the heat If you often have stomach pain, you have to look at the location of the pain. There are many reasons for stomach pain, such as gynecological infection, appendicitis, gastritis, enteritis, pancreatitis, cholecystitis, etc. Therefore, you should pay attention to see a doctor to determine the cause of abdominal pain. Only when the cause is determined can targeted treatment be given. Common conditions are commonly caused by intervertebral disc disease and muscle strain. Generally speaking, X-ray examination is done. Common conditions can be treated with anti-inflammatory and analgesic drugs, Chinese herbal medicines, and acupuncture and physical therapy. I have pain in the bone on my left buttock just below my waist. This may be due to piriformis. Another possibility is that it is caused by lumbar muscle strain or sprain. It is best to go to the hospital's outpatient pain department. Or surgical treatment to see if it is piriformis. If so, it is best to take proactive medication. |
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