How to speed up the opening of the cervix after spotting

After the onset of bleeding during pregnancy, many pregnant women will not give birth immediately. They need to wait about 24 hours for the frequency of uterine contractions to increase and when the amniotic fluid breaks, they can prepare for delivery. During the delivery process, if the cervix can be fully dilated and the baby can be born quickly, pregnant mothers are better off mastering the method. So how to speed up the opening of the cervix after spotting during pregnancy?

The size and appropriateness of the force required when the pregnant mother's uterus contracts are closely related to the opening of the cervix and the speed of fetal delivery. It is best for pregnant mothers to follow the doctor's specific instructions before delivery. Every time the uterus contracts, they should hold the bed with both hands, take a deep breath, push as if defecating as the uterus contracts, and hold their breath towards the anus. The longer it lasts, the better.

If the uterine contraction has not subsided, the pregnant mother should take a breath and push again. During the chronic phase of uterine contraction, pregnant mothers do not need to exert much effort and need to conserve their energy. Wait for the uterus to contract, then push again. Once the cervix opens, the fetal head will come out from the cervix. Under the guidance of the doctor, the pregnant mother cooperates closely and the baby can be born quickly.

However, pregnant mothers should pay special attention to the fact that they must maintain a correct posture during delivery, and the buttocks should not shake, especially at the moment of the baby's delivery, the buttocks should not shake too much. When a pregnant mother gives birth to a baby and hears the baby crying, she will forget the pain.