How to use a waist belt for pregnant women after childbirth

Nowadays, many women will choose to wear a corset after giving birth, hoping to maintain their body shape through the corset. Therefore, many pregnant women want to know specifically how to use a corset for pregnant women. In order for you to understand it as soon as possible, and in order for you to use the corset as soon as possible to maintain your body shape better, please take a look at the answer below.

1. Use a pelvic belt first after delivery

Whether mothers give birth naturally or by cesarean section, their pelvis will widen due to increased hormones in preparation for natural birth. Research has found that within 42 days after delivery, female hormones have not yet decreased and the pelvis still has good plasticity.

Therefore, applying moderate external force to the pelvis in time within 42 days after delivery can effectively help the pelvis return to its pre-delivery state. In other words, unlike the recovery of a woman's abdomen, the pelvis can only recover effectively during the confinement period.

2. When using a belly belt after childbirth, it is necessary to use it early, intermittently, and with appropriate tightness so that it can play its most effective role.

Long-term use of an abdominal belt can lead to poor blood circulation, causing varicose veins in the lower limbs, hemorrhoids, lumbar muscle strain, etc. In addition, if the mother wears a too tight waistband, it will increase abdominal pressure and reduce the supporting force of the reproductive organ ligaments, thereby causing uterine prolapse, retroversion and retroflexion of the uterus, bulging of the anterior or posterior wall of the vagina, etc., and easily induce gynecological diseases such as pelvic venous congestion, pelvic inflammatory disease, and adnexitis.

The above is a detailed introduction on how to use a postpartum corset. For mothers who have just given birth, in order to maintain a better figure, they must have a specific understanding of the above content before using the corset, understand how to use it, and then use it scientifically. I believe that they can maintain a perfect figure through the corset.