Reasons for a 5-day delay in menstruation

I believe everyone knows what menstruation is. Menstruation is of great significance to female friends. If there are some abnormalities in female friends' menstruation, it will not only affect the physical health of female friends but also bring great psychological pressure to female friends. Some female friends may experience a delay of 5 days in menstruation. Below we will introduce the reasons why menstruation is delayed by 5 days.

1. Excessive dieting: Nowadays, women diet excessively in order to have a good figure. Those who diet excessively will find that the body's energy intake is insufficient, resulting in a large amount of fat and protein being consumed in the body. This will affect the synthesis of estrogen and interfere with menstruation, so doctors recommend that women exercise to lose weight and should not diet indiscriminately.

2. Craving for coolness: Many women crave for coolness during menstruation and do not pay attention to keeping warm, which leads to less menstrual flow or even amenorrhea.

3. Is it normal for menstruation to be delayed by 5 days? Addiction to smoking and drinking: Cigarettes and alcohol can cause irregular menstruation. Among women who smoke or drink excessively, 25% to 32% go to the hospital for treatment due to menstrual imbalance. Moreover, among women who smoke more than 20 cigarettes or drink more than 100 ml of alcohol a day, the number of patients with irregular menstruation will increase. Therefore, women must smoke and drink less.

4. Abuse of antibiotics: Women who use antibiotics frequently have poor body resistance, which can cause body dysfunction, leading to irregular menstruation or even anovulation.

5. Irregular living habits: If women often have irregular work and rest schedules, lack of sleep, or catch a cold during menstruation, it will cause excessive contraction of blood vessels in the pelvis, resulting in oligomenorrhea or even amenorrhea. Therefore, in normal times, women must develop a regular schedule, avoid overwork, and especially keep away from cold and damp during menstruation.

In the above article, we introduced the importance of menstruation to female friends. Female friends' menstruation is prone to some abnormal conditions, which brings many troubles to female friends. The above article gives us a detailed introduction to the reasons why menstruation is delayed by 5 days. I hope it can bring some help to everyone.