Causes and treatments for dry eyes during confinement

I believe everyone knows the importance of eyes to us. If there is a problem with our eyes, it will not only make us feel uncomfortable but also easily affect our eyesight. Therefore, we recommend that readers pay attention to protecting their eyes in daily life. Once an eye disease occurs, it must be dealt with in time. Some mothers are prone to dry eyes during confinement. Below we will introduce the causes and treatments of dry eyes during confinement.

New mothers consume a lot of physical strength and energy during pregnancy and childbirth. Most of them will suffer from qi and blood deficiency, liver and kidney deficiency to varying degrees. Some new mothers will even suffer from anemia due to excessive blood loss after childbirth. These conditions will have a great impact on vision. It is related to the deficiency of B vitamins in lactating women and the decrease of prolactin levels in plasma.

Countermeasures: New mothers can take some Chinese patent medicines such as Ginseng Yangrong Pills, Qiju Dihuang Pills, etc. which have the effects of nourishing the liver and kidneys and regulating qi and blood, as well as vitamin E and vitamin B1. Also be careful not to read books or newspapers in strong light or dim light. Give your eyes proper rest and calm your mind.

Postpartum eye care:

1. Avoid looking at something intently. Pay attention to frequent and complete blinking. Frequent blinking can reduce the time the eyeballs are exposed to the air and prevent tear evaporation.

2 Do not use the air conditioner for too long. Avoid drafts on your seats and place some tea near them to increase the humidity around them.

3. Eat a variety of fruits. Especially citrus fruits, you should also eat more green vegetables, grains, fish and eggs. Drinking plenty of water can also help relieve dry eyes.

4. Maintain good living habits. Get enough sleep and don’t stay up late.

5. Wear framed glasses as much as possible. People who wear contact lenses in front of a computer should also use those with high oxygen permeability.

6 Observe frequently. If your eyes become red, feel burned or have a foreign body sensation, your eyelids become heavy, or you even experience eye pain or headache, and there is no significant improvement after rest, you need to go to the hospital.

In the above article, we introduced the importance of eyes to us. We recommend that readers take good care of their eyes in daily life. The above article gives us a detailed introduction to the causes and treatments of dry eyes during confinement. We hope it will be of some help to everyone.