Everyone wants to be a healthy and beautiful woman, but some diseases make many women troubled. Polycystic ovary syndrome is one of the common diseases that trouble women. Experts point out that while treating polycystic ovary syndrome, the diet should also be adjusted to cooperate with the treatment. So, what should you pay attention to in your diet for polycystic ovary syndrome? Polycystic ovary syndrome patients should pay attention to the following points in their diet: 1. Choose foods with a low glycemic index: eat more whole grains, such as granular oatmeal, brown rice, whole-grain rice, and hard-grain bread. 2. Eat more fresh fruits and vegetables: Eat more fruits and vegetables to keep bowel movements smooth. 3. Don’t eat carbohydrates alone. Try to combine them with vegetable and fruit fiber, protein or fat to slow down the absorption rate. 4. Avoid abnormal blood lipids and eat less foods containing saturated fatty acids and hydrogenated fatty acids. The diet of patients with polycystic ovary syndrome is very important, and reasonable eating habits are the key to auxiliary treatment. Patients with polycystic ovary syndrome should have a light diet, avoid spicy and stimulating foods, avoid sweets, and it is best not to eat mung beans, crabs, and persimmons. Food is a basic need for survival, but if you want to live a good life, you should plan your diet reasonably and maintain a balanced nutritional structure. Patients with polycystic ovary syndrome should go to the hospital for regular treatment as soon as possible, and at the same time cooperate with diet to improve their condition. |
<<: What causes pain in one breast?
>>: What are the dietary taboos during menstruation
The full-term time for twins is 37 weeks. At this...
Corn is a sweet and delicious grain crop. It can ...
Women are the greatest and most beautiful during ...
More and more people will use traditional Chinese...
Bleeding after taking birth control pills is a co...
Whether you get enough sleep is very important fo...
If the rash is painless and itchy, it may be just...
There are generally two reasons why down jackets ...
Drinking scented tea is a popular practice among ...
When it comes to female menopause, people often t...
I believe everyone is familiar with steak. We als...
If you choose to wear an IUD for contraception, b...
Many women have this situation. When they have th...