Methods to improve frequent fetal movements in the 7th month of pregnancy

Pregnant women in the 7th month should pay attention to their diet and work and rest. In particular, they should pay attention to their diet. They should not eat foods with high nutritional value every day. At this time, the fetus absorbs nutrients in moderation every day. Eating too much food with high nutritional value will have an impact on themselves and make themselves fat, which is not helpful to the body. So what are the ways to improve frequent fetal movements in the 7th month of pregnancy?

Methods to improve frequent fetal movements in the 7th month of pregnancy:

Mommy must sleep on her left side

Most people sleep on their right side, but it is more suitable to sleep on the left side during pregnancy. As a mother, I occasionally turn to the right side or sleep on my back, and he immediately becomes dissatisfied and stretches his hands and kicks his legs as if swimming in the womb. When it came to me, I felt my stomach "pop" on the left side and then on the right side. As long as I adjusted the left side lying position and put a small pillow under his abdomen, he would calm down soon. What a difficult master to serve.

Even if you are hungry, you still have to protest

After going through the nausea, vomiting and other eating difficulties in the early stages of pregnancy, my appetite is now very good. I have breakfast at home at 7:30 and another breakfast at the company at 10:30, otherwise I would not be able to hold out until lunch time at 12 o'clock. Isn't it me, mom, who is hungry? How can the fetus also sense the mother's hunger?

The answer is yes. Although the baby develops and grows by absorbing nutrients from the mother's body, if the expectant mother is hungry, the nutrients provided will be insufficient. As the saying goes, "mother and child are connected by heart", mother should replenish energy quickly, otherwise the baby in the fetus will kick again to express protest.

After understanding the methods to improve frequent fetal movements in the seventh month of pregnancy, you can follow the above methods when the fetus moves. However, if the fetal movement is violent and lasts for a long time, you should go to the hospital for examination in time to see if the fetus has the umbilical cord wrapped around the neck. If so, you must improve it in time, otherwise it will threaten the life of the fetus.