What are the reasons for early menstruation?

Menstruation is a physiological characteristic of women. Poor menstrual condition is related to women's mood, which indicates that there are certain diseases in women's bodies. But if menstruation comes early every time, what is the reason? Let's take a look at the reasons why menstruation comes early every time.

1. Blood heat factors: People with excessive yang energy in the body, or who consume excessive amounts of spicy food and supplements, or who are depressed, or who have lost a lot of blood due to long-term illness, will have hot blood in their hands. When the blood gets hot, it will not flow properly and the flow rate will also be slowed down, causing the menstrual period to come earlier.

2. Qi deficiency factors: People with irregular diet or excessive work are most likely to damage their qi. Early menstruation may also be caused by the girl’s lack of knowledge about menstrual health care. Not paying attention to keeping warm, catching a cold, eating raw or cold fruits and drinking cold drinks without restraint during menstruation, or not paying attention to menstrual hygiene may cause bacterial infections in the reproductive tract.

In addition, in addition to the reasons such as blood heat and qi deficiency which cause menstruation to come one week early, it is also necessary to pay attention to the fact that if women have poor physical constitution, they may suffer from menstrual disorders due to picky eating, malnutrition, excessive sadness, mental stress, high pressure from life and study, and environmental and climatic influences. Therefore, women must increase nutrition during menstruation, avoid excessive fatigue and strenuous exercise during menstruation, ensure adequate rest, and prevent infection. Usually, you should maintain a good mood and participate in more physical exercise to improve your body's resistance.

Emergency contraceptive pills can delay the next menstruation due to their effects on inhibiting and delaying ovulation and suppressing the endometrium. They may also cause a temporary increase in hormone levels in the blood due to temporary medication, which may lead to withdrawal bleeding after a decrease, resulting in early menstruation. The possibility of pregnancy is not high, so don't worry too much. Emergency contraceptive pills will disrupt the menstrual cycle. Generally, it will be normal after one or two menstruations. However, if irregular menstruation persists, you should go to a regular professional hospital for examination as soon as possible to prevent the occurrence of other gynecological diseases.

The above are the four reasons for early menstruation. Can you find the cause? If you find yourself having the above four symptoms, you should stop. Early menstruation is also related to our mood. We must maintain a good mood. A good mood can make our menstruation more normal and our physical condition more normal. I hope every woman can have a healthy body.