What are the preventive measures for benign breast tumors?

Modern working women have to overcome work pressure during the day and take care of the family after returning home. Frequent overtime and staying up late have caused many women to have red lights on their health. Some diseases are not obvious in the early stages and require special attention to be discovered. Breast disease can be said to be the most common disease in women. Today we will learn about benign breast tumors.

As a benign breast tumor, it often occurs in young women. Most of them are painless tumors and are often discovered accidentally. It is small in the early stage but grows rapidly. It is round or oval in shape with clear borders. Most of them are protruding, and flat ones are rare. The surface is not very smooth. It feels like small nodules when touched carefully. Some are obviously lobed, moderately hard, usually non-tender, and can be moved freely. It can be mainly divided into breast fibroadenoma, breast intraductal papilloma, breast lipoma, breast leiomyoma, breast hamartoma, breast neurofibroma and breast hemangioma.

To prevent breast cancer, you need to do the following: 1. Eat regularly and eat less fried, greasy food, out-of-season fruits and vegetables, and quickly ripened poultry and livestock. ②Control your diet and maintain adequate exercise to avoid obesity. ③ Use health products, beauty cosmetics, and breast enhancement products containing estrogen with caution, and use less disposable plastic products. ④Maintain a good attitude and a healthy pace of life. ⑤ Wear less bra binding or tights, and choose a cotton bra that is suitable in size, soft, breathable, and highly absorbent. You can remove the bra when sleeping. ⑥Moderate and regular sexual life can promote blood circulation in the breasts and is beneficial to the health of women's breasts. ⑦ After entering puberty, it is recommended that female friends adhere to correct breast self-examination every month. ⑧It is recommended that women over 30 years old have a physical examination at a breast specialist every year, and women over 40 years old have a physical examination at a specialist every six months. If necessary, breast ultrasound and X-ray examinations can be performed regularly. For women who have not reached menopause, it is best to have the test 3 to 4 days after the menstrual period ends. ⑨ Treat breast diseases correctly. If you find problems such as breast lumps, you should seek medical attention in time to facilitate early diagnosis and early treatment.

Only by understanding the symptoms and knowing the preventive measures can female friends effectively prevent benign breast tumors in their future work and life. Moreover, the treatment of benign breast tumors can no longer be solved by ordinary medication, and surgery is often required. Therefore, I would like to call on all female friends to take care of their bodies and pay attention to breast diseases.