Doing this with your feet can turn you back to youth

If the wrinkles on your forehead increase, it means that your liver is overloaded. Therefore, you must quit smoking and drinking, eat less animal fat, and drink at least 3 liters of water every day.

Dark circles-----

If your eyes are dark and dull, it means your kidneys are under too much pressure. Remember to eat less salt, sugar and coffee, and eat more red radishes, white radishes, or dandelions.

Face-----

If you have been looking bad recently and your cheeks are gray, it means that your body is lacking oxygen and your lungs are not functioning well. It is best to go to the park for walks and jogging more often, and eat some green vegetables to increase the intake of plant protein, minerals and crude fiber.

nose-----

If you wake up and suddenly find your nose is red, then examine whether you have eaten too much sweets recently. Too much chocolate and sweets will form red blood vessels on the tip of your nose, so try replacing chocolate with nuts, fruits and soy milk as snacks. But if the entire nose is red, it means the heart is overloaded and you should relax and rest immediately. Also, quit smoking and eat less meat and fatty foods.

lip-----

Sometimes your lips swell up for no apparent reason, often due to stomach cramps. Potatoes are very good for the stomach and have a warming effect, which is indirectly beneficial to the beauty of the lips.

Spots on woman's face may be related to disease

If a woman has some pigment spots on her face, don't rush to buy cosmetics to cover them up. These spots are often closely related to her own health level, and some spots may even be signs of certain diseases.

Spots on the hairline: related to gynecological diseases, such as female hormone imbalance.

Spots on the eyelids: more common in women who have had too many pregnancies and abortions and those with hormonal imbalance.

Spots under the nose: often seen in ovarian diseases.

Spots around the eyes: more common in people with emotional instability caused by uterine diseases, excessive miscarriages and hormonal imbalance.

Spots on the cheeks: They are more common in people with liver diseases, sun exposure, menopausal elderly people, and those with weakened adrenal glands.

Chin spots: seen in gynecological diseases such as blood acidification and excessive leucorrhea.

Forehead spots: more common in people with abnormalities of sex hormones, adrenal hormones, and ovarian hormones.

Spots on the temples and corners of the eyes: related to weakened thyroid function, pregnancy, menopause, neurosis and severe psychological trauma.