Pre-pregnancy Chinese medicine conditioning method

Many women will take care of their bodies before getting pregnant. This will help prevent diseases during pregnancy and will also benefit the pregnancy. Women should choose the right way to take care of their bodies before getting pregnant so as not to harm their health. Chinese medicine conditioning before pregnancy is a good choice. Chinese medicine has a good effect on improving human problems.

Chinese medicine conditioning method before pregnancy:

Step 1: Regulating menstruation Traditional Chinese medicine can often determine the root cause of a woman's physical problems through the amount, color, and cycle of menstruation. Traditional Chinese medicine believes that women's menstruation is mainly related to liver and kidney function as well as the Chong and Ren meridians. If there are problems with these organs and meridians, it will lead to menstrual abnormalities, so they should be given full attention and adjusted.

Step 2: Measure body temperature. For a normal person, the body temperature will rise by 0.3 to 0.5°C after ovulation under the action of progesterone. Lasts for 14 days, then the temperature drops. If your body temperature rises for 3 to 5 days and then drops, or if there is no sign of rising, it means there may be a problem with ovulation.

Step 3: Warm the uterus. Traditional Chinese medicine says that cold uterus can cause infertility. The uterus is like a greenhouse for the fetus. If the uterus is cold, the fetus cannot grow. To prevent uterine cold, women should pay special attention to keeping their lower abdomen warm. Especially women who work in air-conditioned environments and those who often sit still should pay more attention to keeping their abdomen warm.

Step 4: Nourish Qi and calm the mind. There is a folk saying that women who are often jealous cannot be pregnant. This means that being narrow-minded, often angry, and jealous may cause liver Qi stagnation and affect conception.

After understanding the pre-pregnancy Chinese medicine conditioning methods, women can follow the above methods before becoming pregnant. However, it should be noted that choosing Chinese medicine to regulate the body also requires a long time, so that women’s physical problems can be completely eliminated. Moreover, if any abnormal conditions occur during the use of Chinese medicine by women, they should stop using it.