Twenty years old is the prime age, but many twenty-year-old women find that their skin has become loose, which always makes many women feel that they are getting old. In fact, if we want to deal with sagging skin, we must first understand the reasons for sagging skin. Let's take a look now. Causes of sagging skin: 1. The fibers between cells degenerate over time, causing the skin to lose elasticity; 2. Loss of subcutaneous fat causes the skin to lose support and sag; 3. The muscles supporting the skin relax, causing the skin to relax as well. 4. Other factors such as gravity, genetics, mental stress, exposure to sunlight and smoking also cause the skin structure to change, eventually causing the skin to lose elasticity and become sagging. Countermeasures: 1. Vitamin C: It can protect cells from UV damage and neutralize free radicals, help synthesize collagen, and improve skin wrinkles and sagging. 2. Supplement collagen: The skin's supporting ability can be significantly enhanced through injection, oral administration or use of collagen-supplementing creams. 3. Sun protection: More than 90% of premature skin aging is caused by excessive sun exposure. 4. Eat a balanced diet: Eat more fruits and vegetables containing antioxidants, such as carrots, tomatoes, grapes, etc., and drink more red wine and tea, which can protect the collagen in the skin. Avoid eating high-fat foods to prevent the production of free radicals and accelerate aging. 1. About 10 to 15 ml of pure fresh milk and about 5 grams of pearl powder in a small glass bowl and a small spoon. (90% of the glass bowl and spoon are for aesthetics). Preparation method: It is very simple. Put about five grams (three grams is enough for one time) of pearl powder into a bowl, pour in appropriate amount of milk, mix well and make it into a paste. Girls with dry skin can add an appropriate amount of honey, which has a good moisturizing effect. Note: Don’t make it too dilute, otherwise the pearl powder will easily settle to the bottom of the bowl. How to use: It is even simpler. Mix it into a paste and apply it evenly on the entire face and neck. Wash it off with clean water after 20 minutes, and then apply softening lotion and facial cream. A little reminder: After applying the mask, try not to make too many facial expressions or talk or eat, otherwise it will easily cause small wrinkles. The above introduces the reasons for sagging skin. We can see that there are many reasons for sagging skin, and we can improve them through diet. I hope it can help everyone. |
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