Can I eat tea eggs during confinement?

Can I eat tea eggs during confinement?

Having a baby is a very joyful thing for every woman, but confinement is painful for every woman, because many foods cannot be eaten and many things cannot be done, because during this month, the woman needs to restore her body to the healthiest state. Some people may ask whether it is okay to eat tea eggs during confinement? In fact, there is no strict definition for this answer. You can choose to eat it or not. Next, let’s take a look at whether you can eat tea eggs during confinement? What are the reasons?

Eat with caution. It is best for pregnant women to eat freshly boiled eggs. Tea eggs are also edible, but it is best to eat less. Because the nutrients in the eggs will be lost if they are boiled for a long time, and if sauce is added when cooking, eating too much will easily cause pigmentation on the skin, so try to eat less.

Tea eggs are not good. It is best to eat the ones boiled in plain water. If you make them at home, you can eat fresh ones. The food during confinement needs to be as rich as possible, which is good for breast milk and your body's recovery.

Relevant experts explained that tea contains biological acid and alkali components, which will penetrate into the eggs during cooking and combine with the iron in the eggs. This combination is very irritating to the stomach, and over time, it will affect the digestion and absorption of nutrients, which is not good for human health.

The above is an introduction to the question of whether postpartum women can eat tea eggs. I hope it will be helpful to those who have questions. Regarding the physical recovery of postpartum women, everyone must pay attention. Overeating is not the best way. A scientific diet can better help postpartum women recover. Overeating is not good for the body at all.

Preparation method:

Boil the eggs. Put the eggs in an aluminum pot, add water, and cook gradually over medium heat. Then, pour out the boiling water, rinse with cold water, and tap the eggshells gently to make cracks.

Put the tea in an aluminum pot and add half a pot of water. Bring to a boil over high heat and then switch to medium heat. Add eggs, salt, soy sauce, scallion segments, ginger slices, and put tea leaves, peppercorns, aniseed, cinnamon, and fennel in a gauze bag and put them in the pot. Cook for about 1 hour, remove from heat, and let cool naturally.

After it cools down, take out the gauze bag, pick out the onions and ginger, put the eggs and the soup into a clean large bottle, and take it out when you want to eat.

As for the question of whether you can eat tea eggs during confinement, some medical experts have given their own answers. They all agree that it is best to eat less tea eggs during confinement, because the substances contained in tea eggs are not very good for women during confinement. From this we can see that every food has its own advantages and disadvantages. Before we eat a food, it is best to find out which group of people it is not suitable for to avoid bad consequences.

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