Why does menstruation last for a long time?

The normal menstrual cycle of women is about four to six days. Some women may have their period last for three or four days, while some women's cycle may be extended to six to seven days. This is all normal. However, if the menstrual cycle is about four days and suddenly lasts to seven or eight days, you should pay attention. Let's understand together why menstruation lasts for a long time.

Some women have excessive internal heat and will also have heavy menstrual flow, especially those with excessive liver fire, which will cause heavy menstrual flow and darker color, and the urine will also be yellow. Sometimes urethritis can cause pain when urinating, and sexual intercourse can sometimes cause it by over-stimulating the vagina. Women should take better care of themselves and not indulge men blindly. If you don't love yourself, who will? Keep a good mood! Women are most likely to suffer from liver qi stagnation, especially during menstruation and confinement. You can't get angry, otherwise some women will easily have the same symptoms as you.

There are many reasons for menstrual disorders, such as: common causes include ovarian dysfunction, uterine disease, uterine cavity disease, endocrine dysfunction, gynecological inflammation, mood swings, drug effects, environmental changes, overwork and excessive mental stress. It is recommended that you first eliminate external factors that affect menstruation, and then observe for a period of time. You should have a regular daily life, pay more attention to rest, avoid overwork, especially during menstruation, avoid cold and dampness. Prevent excessive dieting, quit smoking and limit alcohol. Pay attention to your own diet structure, eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, and do not eat too much raw and cold. Keep a good mood. Strengthen exercise and improve physical fitness. If the symptoms are still not improved, it is recommended to go to the hospital for B-ultrasound and six sex hormones in time to clarify the cause so that you can follow the doctor's advice and receive targeted treatment as soon as possible.

Together with everyone, we have learned about the question of why menstruation lasts for a long time and is not clean. This question is often encountered by female friends. I hope that friends who have questions can read this article. I believe it will be of great help to you. I also hope that those who have read this article will share the content of this article with their female friends.