How to prevent ovulatory uterine bleeding

I believe everyone knows the importance of ovulation period to female friends. Female friends are prone to abnormal conditions during ovulation period, so we recommend that female friends must pay attention to their physical health during ovulation period. Once any disease occurs, they must pay attention to it and go to the hospital for consultation in time. Some female friends may experience symptoms of uterine bleeding during ovulation. So what exactly causes this situation and how can we prevent uterine bleeding during ovulation?

During the period between two regular menstrual cycles, that is, the ovulation period, the estrogen level drops temporarily due to ovulation, causing the endometrium of some women to lose the support of estrogen, resulting in endometrial shedding and causing regular vaginal bleeding, which is called ovulation bleeding. Traditional Chinese medicine calls it "intermenstrual bleeding."

1. Traditional Chinese medicine believes that the main cause of intermenstrual bleeding is Yin deficiency, liver depression, damp heat, blood stasis, spleen deficiency, etc., which cause the Chong and Ren meridians to be disturbed during the period of stasis and the blood sea to be unstable.

2. Western medicine believes that due to the maturation of the follicles and ovulation, the estrogen level will drop significantly. For some women, the lower estrogen level cannot maintain the growth of the endometrium, causing local shedding of the endometrium and a small amount of breakthrough bleeding. However, under normal circumstances, after ovulation, with the formation of the corpus luteum, the corpus luteum secretes estrogen and progesterone, which will quickly repair the endometrium and change it to the proliferative phase, allowing the endometrium to thicken and repair and the bleeding to stop.

How to prevent ovulatory uterine bleeding:

1. Understand the physiology of ovulation, pay attention to maintaining a happy spirit during ovulation, avoid mental stimulation and mood swings, pay attention to keeping warm, avoid cold stimulation, and avoid overwork.

2. Understand the causes of ovulation bleeding, pay attention to hygiene during ovulation, prevent infection, pay attention to the hygiene and cleanliness of the external genitalia, and absolutely do not have sexual intercourse during the bleeding period.

3. During the ovulation period, you should wear soft, cotton underwear with good ventilation and breathability. Wash and change the underwear frequently, and dry the changed underwear in the sun.

4. During the ovulation period, you should avoid eating raw, cold, sour, spicy or other irritating foods. Drink more boiled water and keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating foods that stimulate dampness and generate heat, such as onions, garlic, leeks, and ginger.

In the above article, we recommend that female friends must pay attention to their bodies during the ovulation period. If any abnormal conditions occur, seek treatment in time to avoid worsening of the disease. Ovulation uterine bleeding is a common symptom. The above article introduces in detail the causes of ovulation uterine bleeding and how to prevent ovulation uterine bleeding.