What is the recipe for the confinement meal after caesarean section?

What is the recipe for the confinement meal after caesarean section?

It takes a certain amount of time for a pregnant woman's body to recover after giving birth by cesarean section. During the confinement period, we recommend that female friends pay close attention to their diet, because diet not only affects the mother's health but also affects the baby's development. So what kind of diet is more suitable for mothers who have had a cesarean section? Below we will introduce the recipes for cesarean section confinement meals for mothers who have had a cesarean section.

Mothers who deliver by caesarean section have higher nutritional requirements than those who deliver normally. The anesthesia, laparotomy and other treatments required during the operation are a blow to the body itself. Therefore, mothers who have a caesarean section will recover more slowly after delivery than those who give birth normally. The dietary arrangements after caesarean section should be made according to the actual situation.

After a cesarean section, there is a wound and the intra-abdominal pressure suddenly decreases, the abdominal muscles relax, and the intestinal peristalsis slows down, which makes it easy to have constipation. Therefore, the diet arrangement after a cesarean section should be different from that after a natural birth. After 6 hours, it is advisable to take some liquid gas-generating foods (such as carrot soup, etc.) to enhance intestinal peristalsis, promote gas discharge, reduce abdominal distension, and make urination and defecation smooth. Postpartum women should also eat less or no foods that are easily fermented and produce a lot of gas, such as sugars, soybeans, soy milk, starch, etc., to prevent abdominal bloating.

Passing gas is a sign that the new mother can eat. After the mother has passed gas, her diet can be changed from liquid to semi-liquid. The food should be nutritious and easy to digest. Such as egg soup, porridge, noodles, etc., and then the diet will gradually return to normal depending on the mother's physical condition.

On the first day after surgery, the patient is generally fed with liquid food such as porridge, rice noodles, lotus root powder, fruit juice, fish soup, and meat soup, which are given in 6-8 doses. On the second day after the operation, you can eat some thin, soft, and rotten semi-liquid food, such as minced meat, liver paste, fish, rotten noodles and rice, etc., eat 4-5 times a day to ensure adequate intake. After the third day, you can eat a normal diet, and pay attention to supplementing high-quality protein, various vitamins and trace elements. You can choose 7-8 taels of staple food, 250-500ml of milk, 3-4 taels of meat, 1-2 eggs, 1-2 pounds of vegetables and fruits, and about 30 grams of vegetable oil. This will effectively ensure adequate nutrition for the mother and the baby.

In the above article, we introduced the importance of diet for mothers who have undergone cesarean section. We recommend that mothers must pay attention to their diet. If there is a problem with the diet, it will affect both the mother and the baby. The above article introduces the recipes for cesarean section confinement meals in detail. I hope it will be of some help to everyone.

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