How to beautify your skin during menstruation

The menstrual period is a stage that every female friend has to go through. Many female friends will experience many different symptoms during this stage, and their mood and body will also be affected. Some female friends may have their life and work affected by menstrual discomfort. Many women will also experience certain changes in their skin during menstruation. In fact, during this period, women can use this to improve their beauty. Below is an introduction to the methods and steps for menstrual beauty. Female friends are welcome to learn about it.

Methods/Steps

Emotional turmoil

Time: From the first day to the last day of menstruation, about a week.

Condition: Progesterone drops sharply like a free fall, causing the skin to become dry, metabolism to deteriorate, and the skin to lose its ability to protect itself from the outside world. This is the most vulnerable period of the month for the skin. Remember to drink plenty of water and provide the most basic care for your body. During menstruation, a large amount of blood loss in the body will deplete your physical strength, making you feel physically and mentally tired. In addition, body odor directly affects your mood, and emotional fluctuations will bring about changes in hormones in the body, affecting sleep quality and causing dull skin.

Beauty whitening program

Because of the massive loss of blood, in addition to physical fatigue and weakness, you are afraid to see the pale and dull face in the mirror. When you are upset, you will want to treat yourself, have a big meal, go shopping at the department store.

If you are ready to spend money, it is recommended that you go to the counter and buy a bottle of whitening and moisturizing lotion with top-grade fragrance or ingredients and exquisite packaging. These beautiful products are designed to soothe your senses, both visually and olfactorily, and lift your mood so you can get a good night's sleep and leave your skin looking naturally radiant.

The golden period of skin care: the ovarian stage

Time: Day 5-14 of the menstrual cycle, lasting about 10 days.

Condition: Of all the stages of the menstrual cycle, the skin condition is best during the ovulation stage. The estrogen level in the blood reaches its highest peak throughout the month, the skin is full of blood, the metabolic balance is stable, and the skin appears delicate, smooth, fair and rosy. During this period, you are like a male magnet. Once you make a move, no one will be spared.

The ovarian stage is the golden period for skin whitening. At this time, the skin's anti-allergic ability is improved, metabolism is vigorous, and absorption is strong. It is a good time to nourish the skin. It is recommended that you use essence and facial masks to enhance whitening, and the effect is often more obvious.

Whitening Plan 2

We know that to prevent the formation of spots, sun protection must be thorough. In case spots are caused by inadequate sun protection, the ovarian stage is also the best time to repair spots. Take advantage of the skin's good absorption ability at this time to restore the skin to its best condition as soon as possible.

The luteal phase is when the skin is prone to imbalance

Time: Starts on the 15th day of the menstrual cycle and lasts about 14 days.

Condition: Decreased secretion of female hormones, increased secretion of male hormones, and a burst of progesterone before menstruation. Endocrine disorders are easily disturbed due to work pressure, sleep disorders, depression or irritability, resulting in excessive oil secretion, enlarged pores, thickened keratin, and acne and blackheads.

Unbalanced skin can easily lead to oily T-zone and dry cheeks. The first step to whitening at this time is to thoroughly remove the oil that clogs the pores. It is recommended that the first thing to do when you get home from going out is to thoroughly remove makeup and cleanse the skin carefully so that the skin can breathe. The accumulation of stratum corneum can also lead to dull skin and acne caused by uneven oil secretion, so you can increase the frequency of exfoliation appropriately.

The most important thing is to protect yourself from the sun during the luteal phase, as it is particularly easy to get spots due to hormones during this time. When going out, in addition to applying sunscreen, you can use whitening products more frequently in areas prone to spots. Remember to apply an emergency whitening and freckle mask at night to avoid the formation of spots.

Through the article’s introduction to women’s menstrual beauty methods and steps, I believe that female friends now know how to make good use of their menstrual period for beauty. Doing a good job of beauty care during the menstrual period can not only make you feel free of burden during the period, but also bring unexpected results. Female friends can try the beauty care methods mentioned in the article to see if they can achieve such results.