Foods that are good for embryo implantation

In the process of artificial insemination, embryo implantation is the most critical last link. During the whole process of checking whether pregnancy is achieved, women are relatively nervous and worried, because success or failure depends on this one move. At this time, we must first maintain an optimistic and cheerful attitude, and also pay attention to diet adjustment and eat more foods that help embryo implantation. In terms of diet, eat more easily digestible and high-protein foods.

In fact, there are not too many requirements on what to eat, how to eat, and how much to eat after embryo transplantation. You don’t need to eat too much, just eat a healthy diet that suits your physical condition. Next, we will summarize some things to eat after transplantation to facilitate implantation.

1. Eat easily digestible food .

You should pay attention to rest one or two days after embryo transfer, and the amount of exercise will be reduced. In addition, the psychological pressure during this period is high, so it is easy to experience loss of appetite and indigestion. It is recommended to eat some easily absorbed and digestible food.

2. High-protein food .

Fertility treatments can weaken a woman's body, and high-protein foods can help the woman's body recover quickly, and protein can also provide nutrition for embryo development. Therefore, you can eat foods rich in high-quality protein and eat small meals frequently.

3. High-fiber foods .

During embryo transfer, the injected progesterone will weaken the gastrointestinal motility, and coupled with the lack of exercise, constipation is prone to occur. Therefore, after embryo transfer, you can eat some high-fiber foods to promote bowel movements.

4. Eat less .

After embryo transfer, women will feel bloated due to reduced exercise and more delicate eating habits, plus the effects of medication. Therefore, they should follow the principle of eating small bites when eating.

5. Pay attention to food hygiene .

Many patients choose to receive treatment abroad, so they usually stay in hotels and eat fast food before and after the transplant, which may cause them to suffer from acclimatization, diarrhea, etc. Therefore, we should pay attention to food hygiene and choose a clean and tidy environment for dining.

6. Balanced nutrition .

Most office workers should be like me, with a simple breakfast, a makeshift lunch, and a somewhat mediocre dinner if they get off work late. However, an unreasonable diet and unbalanced nutrition are not conducive to pregnancy. During the time when my mother took care of me, she ate coarse grains, meat, seafood, vegetables and fruits. Anyway, I feel that those days were the happiest. It’s not like now when my mother only cares about the baby and doesn’t care about me anymore. Anyway, as a pregnant mother, just forget about losing weight and maintaining your figure. Balanced nutrition is the most important thing.