Introduction to the harm of uterine cold

Uterine cold is a disease that many women suffer from, and it can also bring some troubles to women in life, such as cold hands and feet, frequent urination, irregular menstruation and other problems. Severe cases can even cause infertility. So, what are the dangers of uterine cold? How can we tell whether we have uterine cold? How to treat uterine cold? Below we will briefly introduce some related issues.

Simple 4 steps to diagnose uterine cold:

1. Look: Menstrual blood is dark in color, leucorrhea is white, clear and thin, complexion is dark or pale, tongue color is dull, and tongue coating is white and slippery. ?

2. Smell - the leucorrhea has a fishy smell. ?

3. Question: Dysmenorrhea, chloasma, sexual frigidity, delayed menstruation or even amenorrhea, soreness and coldness in waist and knees, and cold limbs. ?4. Touch – the temperature of the lower abdomen is lower.

Harm of uterine cold:

1. Uterine coldness is the root cause of cold hands and feet? 2. Uterine coldness is the culprit of infertility? 3. Women with uterine coldness have sore waist and knees and poor complexion? 4. Uterine coldness causes women to urinate frequently at night and love to urinate? 5. Uterine coldness makes women's sexual desire cold and disharmonious? 6. Uterine coldness causes women's menstrual disorders and dysmenorrhea? 7. Women with uterine coldness are prone to miscarriage?

8. Is uterine cold the root cause of the recurrence of chloasma and dark circles? 9. Uterine cold makes women fat and out of shape

6 tips for warming up the uterus: 1. Know the limits of eating cold food. Traditional Chinese medicine recommends that it is best to eat cold food only in the summer season, and don’t eat food that has just been taken out of the refrigerator. But you can decide this scale yourself. People with dry body and hot temper can eat a little more, but not too much. For example, don't eat more than two ice creams a day. 2. Eat hot and cold food in order. When eating cold and hot food, it is best to eat the hot food first.

If the order is reversed, the cold air will be pushed down to the uterus by the hot air and cause harm. 3. Distinguishing Cold Food In addition to food taken out of the refrigerator, there are many foods that, although eaten at room temperature, are essentially cold in nature, such as watermelon, pear, pork, mung bean, rock sugar, bitter gourd, etc., even after heating. It is also necessary to eat according to the season and in moderation. 4.

Ginger tea before meals: Make it a habit to drink a cup of ginger tea before meals (a piece of ginger, brewed with boiling water, and drunk while it is hot). It can actively dissolve the coldness in cold foods or cool foods, and protect your uterus in terms of diet. 5. Foods suitable for people with cold uterus: Black chicken is the best for warming the uterus, which can replenish blood and dispel cold. Another food you can eat is honey, but you must choose honey that can dispel cold. You can eat some warm tonic foods: longan, jujube, mutton, milk, red meat, chili, brown sugar, ginger, black tea, etc. There are too many to list. Drinking more brown sugar ginger tea will have unexpected effects. 6. Women with uterine cold should avoid eating raw, cold food. The circulation of blood is important to be full and regular. If the menstruation is normal, sperm can be retained and pregnancy can be achieved. Eating too much raw, cold food can easily lead to the invasion of cold evil into the body. When the blood encounters the cold, it will stagnate, which can often cause irregular menstruation and affect conception.

The above is an introduction to uterine cold and its hazards. Health is very important, especially women should pay attention to physiological problems. Don’t think that it seems like no big deal, but the harm will gradually become apparent during the pregnancy and postpartum period. It is said that women are made of water, so you should be more careful to protect them and not let this drop of water scatter.