When I get angry, my lower abdomen hurts.

It is inevitable to get angry in daily life, but some people find that they have a dull pain in their lower abdomen after getting angry. At this time, many patients will feel very distressed, worrying whether it is caused by problems with the human body. In fact, a bad mood has a great impact on the body, so in order to keep yourself healthy, it is recommended that everyone learn more about abdominal pain in daily life.

First of all, we need to understand why anger causes lower abdominal pain? In fact, the corresponding position of anger in traditional Chinese medicine is the liver. When liver fire cannot be expressed, it will affect the adjacent organs of the body. Some women may even feel uncomfortable, causing irregular menstruation, or various gynecological diseases. The above problems will directly cause lower abdominal pain, so everyone should pay more attention to it in daily life.

So how can we prevent the lower abdomen pain caused by getting angry?

1. Pay attention to venting your emotions. In daily life, many people have a bad mood. At this time, if the mood can be properly expressed, the symptoms of discomfort can be reduced. Therefore, everyone should pay more attention to the way of expressing their mood and use appropriate methods to vent their psychological resentment.

2. Pay attention to your diet. In daily life, many diets can help everyone adjust their mood. The best diet is to maintain a light diet and eat more foods that can express liver fire. Rose tea and day lily are both good choices.

Finally, in fact, the impact of anger on the body is far more than that, so everyone should pay more attention to it in daily life, and don't cause serious discomfort to the body due to bad mood. At the same time, we also hope that the knowledge about anger and lower abdominal pain introduced to you today can help you and let you have a healthy body again. Some of them have already developed illness due to long-term negative emotions, and it is important to seek medical treatment in time.