When should women not wear underwear?

Women should not wear underwear when sleeping. The feeling of restraint at night will not only put pressure on the breasts, but also affect the quality of sleep. In addition, women should try to take off their underwear when they are at home, because studies have shown that women who wear underwear for more than 12 hours have an increased risk of breast cancer.

step1

Tilt your upper body forward 45 degrees, pass the handles through the shoulder straps, and let the shoulder straps hang on your shoulders.

step2

After keeping your head up and chest out, adjust the shoulder straps to the position that feels most comfortable for you. Generally, the shoulder strap is about 3 cm away from the cup.

step3

Keep leaning forward, then buckle the hook back, gather the fat and excess flesh at the bottom line of the breast to the middle, followed by the fat under the armpits, to make the breasts appear fuller.

step4

Do a final check by moving your shoulders and raising your hands to see if the straps are falling off, if the armpit fat is collected in the cups, and if the straps are level.

1. The material of the underwear should be soft and elastic

2. The material of the bra cannot be toxic

Breasts need to breathe. If the material of the underwear is toxic, the toxins will be absorbed through the skin and harm the human body.

3. The underwear should be light

Many bras are very heavy, which not only puts pressure on women's shoulders and necks, but also causes lumps in the breasts due to long-term pressure, and the epithelial breast tissue will fall off. Over time, it can easily lead to breast diseases, excess fat, breast deformation, cold lower body, constipation, and back pain.