The breast is an important sign of female characteristics. What should I do if my breasts are diseased? Women should not wash their breasts with soap While soap continuously alkalinizes the skin surface, it also promotes the proliferation of alkaline bacteria on the skin, making it more difficult to acidify the breast locally. In addition, washing with soap also washes away the substance that protects the local skin lubrication of the breast - the oil. In addition, frequent use of soap-like cleaning products will also wash away the keratinized cells on the surface of the skin through mechanical and chemical effects, promoting cell division and proliferation. If these keratinized cells are removed frequently and continuously, the protective layer on the surface of the skin will be damaged, causing the epidermis to swell. This swelling is caused by excessive dryness, adhesion and cell shedding in the breast area. During pregnancy, women's sebaceous glands secrete more, the sweat glands on the areola also enlarge, and the nipples become soft. The increase in sweat and sebaceous gland secretions also acidifies the skin surface, causing the stratum corneum to soften. At this time, if you always use soap or other cleansing products to wash these secretions from the nipples and areola, it will be detrimental to women's breast health. How to clean your breasts If you reuse soap and other cleaning products every night, it will easily alkaline the local skin of the breast. It will take a certain amount of time for the local skin of the breast to be covered with a protective layer again and to restore its acidic environment. Therefore, in order to fully maintain the hygiene of the breast area, it is best to choose warm water for washing. Breast health care for white-collar women People, especially women, lean or lie on the table, with their breasts at an angle of compression. If they are pressed by hard objects such as the edge of the table for nearly 1.5 hours, it may interfere with the normal metabolism inside the breast and cause adverse consequences. The correct posture should be: the upper body is basically straight, the chest is 10 cm away from the desk, so that the tension of the chest and back muscles is balanced, which can stimulate the brain to be slightly and systematically excited. This is very beneficial for relieving chest fatigue, improving desk work efficiency, and protecting the physiological activity of the breasts. |
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