【Eating habits】 1. Eating breakfast is more important than putting on makeup. 2. Eat some whole grains. 3. Drink less cola and all carbonated drinks. 4. Drink some red wine occasionally. 5. Drink more water and eat more fruits. 【Dress】 1. Pay attention to fashion. 2. Don’t be too fat. Changing your weight is not that difficult, as long as you are determined. 3. Don’t wear more than three main colors at the same time 4. Temperament is more important than appearance, and temperament has nothing to do with age. 5. Don’t buy cheap goods after you are 25. 【Beauty care】 1. Use the time you spend watching Korean dramas on self-care and you will see amazing changes. 2. If possible, go for a hot spring bath, sauna, or SPA. 3. Tamper with your hair less. 4. Use facial mask frequently. 5. Wash your face carefully after using the computer. 【Work attitude】 1. Be low-key in life and high-key in work. 2. Don’t ask for anything in return when you give, the return will be an unexpected gain. 3. Don’t worry about trivial matters and don’t be careless about big matters. 4. Treat many things with a smile. 5. Maintain your composure even when you are angry. 【Healthy Life】 1. A smile costs nothing, but it is very valuable! 2. Every day you can choose your mood: happy, or like a shrew. 3. If possible, take a nap, even for 5 minutes. 4. Don’t stay up late: go to bed before 11 o’clock 5. Regular exercise: walking, climbing, swimming 【Knowledge and Experience】 1. Have three close friends. 2. Have a good bedside book. 3. Attend more lectures. 4. Travel twice a year 5. Don’t give up on your dreams easily. |
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