What are the benefits of drinking scented tea for women

As we have a deeper understanding of health preservation, we find that drinking tea is a good choice among health preservation methods. Drinking tea can not only improve our body's immunity but also help our digestion. Drinking tea regularly can also cultivate our sentiments and relax our mood. There are many kinds of tea available for us to drink. We can find the tea that suits us according to our personal taste and health needs.

Scented tea is a type of tea that female friends like to drink the most. Scented tea not only tastes good but also has good health and wellness effects. Different scented teas have different effects, so we must be good at choosing scented tea.

Nowadays, there is a fashion craze among urban women to "drink" flower tea for beauty. The main reason why female friends are keen on "drinking" flower tea is because flowers have unique beauty and skin care effects. Let’s take a look at the benefits of drinking scented tea.

Nutritionists believe that drinking flower tea regularly can adjust nerves, promote metabolism, and enhance the body's immunity. Some flowers can effectively lighten facial spots, inhibit facial acne, and delay skin aging.

According to experts, the fresh flowers currently available for drinking on the market include honeysuckle, rose, peony, tribute chrysanthemum, lily, etc., and each flower comes with an explanation of its uses and brewing methods, which are very popular among female friends.

Fresh flower tea is made from dried fresh flowers. In my country, there are thirty or forty varieties of flowers suitable for brewing tea. The best-selling varieties with good health and beauty functions include: red roses, chamomile, lily, honeysuckle, peony, etc. Because of different varieties, the price ranges from 100 to 300 yuan per kilogram.

The process of brewing fresh flowers and the utensils used are not as complicated as brewing tea. All you need to do is prepare a crystal clear glass container, put the petals in it, rinse it with boiling water, wait a moment, and the fragrance of the flowers will spread along with the rising water vapor, rippling in the air, making you feel relaxed and happy.

Rose: can promote metabolism and beautify the skin.

Chamomile: It has a special effect of calming the nerves and aiding digestion. It is most suitable for drinking after meals and before bedtime. It is the best tea for insomnia patients. Because chrysanthemum is cool in nature and bitter in taste, it is best to add a few pieces of rock sugar when drinking it.

Bodhi: It helps digestion, relieves nervous tension and anxiety, and lowers blood lipids. It is suitable for drinking after meals or before going to bed.

Lily: It can moisten the lungs and relieve cough, calm the mind and relieve stomach pain.

Globe amaranth: It has the effect of clearing the liver and relieving asthma, but the globulus erythrin in it will make people who do not have asthma feel drowsy after drinking it.

Calendula: It can relieve menstrual pain, stimulate bile secretion, break down fat, and is also a good bactericide when applied externally.

Violet: It can protect the bronchi and is especially suitable for people who smoke too much. It also has the effect of treating constipation.

Osmanthus: can relieve cough and reduce phlegm, nourish yin and moisten the lungs.

Rosemary: It has the effects of eliminating gastrointestinal bloating, stimulating the nervous system, and improving memory loss. In addition, it can promote blood circulation in the scalp, improve hair loss and reduce the production of dandruff.

Lavender: A tranquil perfume plant that can purify the mind, relieve headaches and tension. It can be drunk or used in the bath.

Above we introduced that drinking tea is a good choice for health care. Drinking tea can not only improve our immunity and disease resistance, but also relax our mood and regulate our emotions. Scented tea is one of the best choices for women's health care. The above article introduces in detail the benefits of drinking scented tea for women.