What causes scanty menstruation?

Women should arrange their diet, mood and exercise reasonably in order to avoid some diseases and damage to their bodies. Women's bodies are relatively fragile. Compared with men, women are more likely to suffer from some diseases. Therefore, women should protect themselves comprehensively in their daily lives. What is the cause of low menstrual volume?

Many women have the phenomenon of scanty menstruation. When this happens, women must pay attention to it, otherwise it will cause great harm to the body. So what causes scanty menstruation?

What are the causes of scanty menstruation?

1. Excessive dieting to lose weight

For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health.

2. Excessive work and rest can lead to endocrine disorders

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, it is likely to cause scanty menstruation.

3. Often sulking and depressed

Female friends should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion

After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

5. Ovarian dysfunction

The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in treating oligomenorrhea.

The above is a detailed introduction to the causes of scanty menstruation. These are the reasons that cause women to have scanty menstruation. When improving, you should choose corresponding methods so that it will not affect the female body. This approach also avoids inducing other diseases in women.