Can I eat coix seed during confinement?

Barley contains many nutrients, eating barley is very helpful to the human body in all aspects. Barley contains more protein, and eating it often helps to improve the body's immunity. When eating barley, you need to be careful not to choose too much, but to choose the right amount, so that when you eat it, it will be very helpful for the body's digestion. Can you eat barley during confinement?

Many people are not very clear about whether they can eat coix seed during confinement. During confinement, you cannot choose food casually, otherwise it will have some impact on your body when eating. So you should reduce the choice of food that is difficult to digest during confinement.

Can you eat coix seed during confinement?

Edible.

Job's tears cooking techniques

1. Boiling raw coix seeds into soup and drinking it is beneficial for removing dampness and wind; if it is used to strengthen the spleen and stomach and treat spleen deficiency and diarrhea, it must be fried before consumption.

2. Job's tears can be eaten as food, and can be used to cook porridge or soup. In summer and autumn, cooking winter melon with soup can not only be eaten as a side dish, but also can clear away heat and dampness.

3. Boil the fresh milk, add appropriate amount of coix seed powder, stir well and then eat. Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots, and butterfly spots.

4. Job's tears are difficult to cook. Before cooking, they need to be soaked in warm water for 2-3 hours to allow it to fully absorb water. After absorbing the water, it will be easy to cook when cooked with other rice.

How to preserve coix seed

Within half a year, the storage of Job's tears requires four basic principles: low temperature, dryness, sealing, and avoiding light. Among them, low temperature is the most critical factor. In addition, if you buy sealed bagged coix seeds, you can count from the date on the package and the storage time should not exceed six months. After opening the bag, eat it as soon as possible. If there is a small amount left, use a sealing clip to clamp the bag and store it in the refrigerator.

The above is a detailed introduction on whether you can eat coix seed during confinement. You can eat coix seed during confinement. Such food has no harm to women’s body. However, when making and purchasing coix seed, you can follow the above method, so that it will not affect your body when eating.