What causes scanty menstruation?

Lack of menstrual flow is a problem that many women will encounter in their lives. In fact, there are many reasons for scanty menstrual flow, and we cannot blindly deal with and solve them. Only by finding out the real cause can we have targeted treatment to alleviate the phenomenon of scanty menstrual flow. Let us now understand what causes women to have scanty menstrual flow.

In fact, oftentimes, scanty menstruation is caused by some pathological factors, but sometimes some people are born with scanty menstruation, so we cannot treat this problem blindly. Only when you find out the real reason can you effectively help yourself solve it.

Common causes

1. Excessive dieting to lose weight

For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health.

2. Excessive work and rest can lead to endocrine disorders

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, it is likely to cause scanty menstruation.

3. Often sulking and depressed

Female friends should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion

After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

The above is an introduction to some of the reasons why women have light menstrual flow. I hope that after this introduction, everyone will have a more comprehensive and scientific understanding of this issue, so as to better ensure their own health and pay attention to their own nutritional supplements in daily life.