Can I drink beer during menstruation?

Beer is relatively familiar to most of us, because we can see beer everywhere around us. Beer is a type of alcohol, and its alcohol content is generally not high, but you will still get drunk if you drink too much. There are many types of beer, and this is actually just a means to promote consumption. For ordinary people, it is actually possible to drink beer. But can women drink beer during menstruation?

This issue is still relatively private, but most women don’t know about it. This is mainly because in daily life, most women do not like to drink beer, so they feel so unfamiliar with this issue. Well, in response to this phenomenon, let’s talk in detail about the question of whether you can drink beer during menstruation.

It is best not to drink alcohol during the menstrual period, because before and during the menstrual period, women are affected by hormone secretion, the activity of the body's decomposition enzymes is low, and the ability to metabolize alcohol decreases. As a result, alcohol is not easily excreted from the blood quickly. Therefore, it is easy to get drunk during the menstrual period and the burden on the liver will increase, which increases the possibility of liver dysfunction. In addition, during menstruation, due to constant bleeding, the body is weak and the resistance is poor. Drinking alcohol will speed up blood circulation, which may lead to increased menstrual flow and may also cause dysmenorrhea. In principle, women are prohibited from drinking alcohol during menstruation, but they can drink a small amount of wine, not more than 50ml.

During menstruation, women's systemic and local resistance is reduced. In order to prevent menstrual disorders or other women's diseases, the following aspects must be paid attention to:

1. Pay attention to menstrual hygiene; during menstruation, the endometrium has wounds and ascending infection should be prevented. The vulva should be kept clean and washed with warm water once a day. The basin and towel used to clean the vulva must be clean. It is not advisable to take a sitz bath. It is best to take a shower, but do not rinse. Menstrual pads should be soft and highly absorbent. They should be changed frequently and menstrual belts should be washed and dried frequently. Swimming should be avoided during menstruation.

2. Avoid strenuous exercise and excessive physical activity. Because the pelvic cavity is congested during menstruation, strenuous activities can increase the degree of pelvic congestion and cause increased menstruation, lower abdominal distension and pain, and other discomforts.

3. Avoid catching cold, do not eat spicy food, alcohol and other irritating foods, and keep warm and rest.

4. Maintain a good mood and avoid emotional fluctuations.

After careful analysis above, we can draw a conclusion, that is, you cannot drink beer during menstruation, because you generally cannot drink alcohol during menstruation, and beer is strictly speaking a type of alcohol, so women during menstruation cannot drink beer. In fact, during menstruation, girls can often eat fresh and light food, which is helpful for their bodies.