How to quickly relieve gas in pregnant women

How to quickly relieve gas in pregnant women

During pregnancy, the body of a pregnant woman is different from normal, so various problems often occur. Pregnant women may experience abdominal distension, which will make them feel irritable and affect the growth of the baby. So what are some ways to quickly relieve abdominal distension in pregnant women?

Early pregnancy

After a woman becomes pregnant, the hormone secretion in her body will undergo significant changes, and she will not be able to adapt well to the situation for a while, resulting in a series of pregnancy reactions such as abdominal distension and morning sickness.

Second half of pregnancy

In the second half of pregnancy, due to the rapid growth of the fetus, the uterus expands significantly, which will compress the duodenum and affect the normal intestinal motility, so abdominal distension is very likely to occur.

Rapid venting method for pregnant women with bloating

1. Moderate fitness exercise

Pregnancy does not mean no exercise at all. Appropriate exercise can accelerate the metabolism of pregnant women and is also beneficial to the healthy growth of the baby. Therefore, if you feel bloating, you can go for a walk outside, which can promote gastrointestinal motility and help expel gas.

2. Eat something sour

If a pregnant woman has abdominal distension, she can choose to eat some foods that promote digestion, such as oranges and tangerines. These sweet and delicious things can help digestion and reduce abdominal distension.

3. Drink some yogurt

Yogurt has a very good effect of helping intestinal peristalsis and reducing indigestion. Therefore, drinking a large glass of yogurt when you have bloating can effectively alleviate this condition. It can also achieve the effect of calcium supplement, which is helpful for pregnant women and babies themselves.

4. Drink plenty of water

Water is the origin of life and can effectively promote gastrointestinal motility. Pregnant women with abdominal distension should drink more water on a regular basis, which can effectively relieve constipation and abdominal distension.

<<:  Why do you gain weight during your period?

>>:  Pregnant woman smelled strong disinfectant

Recommend

Can I eat pigeon soup after miscarriage?

We all know that miscarriage is extremely harmful...

What is the process of palace cleaning?

A curettage is a surgery to scrape the uterus, bu...

I have stomach pain and back pain during pregnancy. What is going on?

There are many complications during pregnancy, ma...

What to do if a woman has dry and peeling face

Dry and peeling face is very common in winter, wh...

What are the benefits of red wine for women

Red wine has now entered the lives of many people...

Dull abdominal pain in early pregnancy

The phenomenon of dull pain in the lower abdomen ...

Poor sleep after IVF

Every married couple hopes to have a baby of thei...

Will gynecological diseases affect menstruation?

Gynecological diseases will affect the normal arr...

Is it normal to not have menstruation at 14?

Some girls have not had their periods at the age ...

Simple and practical! 8 small actions to maintain a healthy kidney

Editor's note: Kidneys are the innate foundat...

How serious is second degree cervical erosion?

Many female friends have suffered from cervical e...

What to do if the leucorrhea is light yellow and purulent

Some people always say that girls are troublesome...

What are the reasons why girls cannot have children?

For girls, one of the most important things in li...