How to treat scanty menstrual flow and blood clots

It can be said that irregular menstruation is a problem for most female friends. Menstrual pain, delayed or early menstruation, scanty menstrual flow, scanty menstrual flow with blood clots, etc. basically occur in most women. How to treat scanty menstrual flow with blood clots is also a problem that our female friends have always wanted to deal with.

1. How to treat scanty menstrual flow and blood clots

1. Those with scant menstrual flow and blood clots should pay attention to menstrual period protection. They can drink some brown sugar ginger water during their periods, avoid catching cold, eat cold foods, but avoid fatigue, maintain a good mood, arrange time reasonably, and actively participate in physical exercise.

2. Generally, Chinese medicinal materials can be used for conditioning, adopting the method of promoting blood circulation, removing blood stasis, promoting qi and unblocking meridians. Such as rose, peach kernel, mint, kuncao, zelan, red peony root, etc., have significant effects on improving symptoms and clinical symptoms. However, this should be taken under the specific guidance of a doctor. Those who have a menstrual period should pay attention to menstrual period maintenance, keep warm in winter, maintain a good mood, and arrange time reasonably. For those with facial pigmentation, it can be cured by regulating menstruation according to the method of treating external diseases internally.

3. Traditional Chinese medicine believes that it is mostly related to blood stasis, and there are often manifestations of qi stagnation and blood stasis, such as rough, dull facial skin, and acne, which can usually be treated with Chinese medicinal materials. According to the symptoms and clinical features, the method of promoting blood circulation, removing blood stasis, promoting qi and unblocking meridians has a good effect. For example, rose, peach kernel, mint, kuncao, zelan, and red peony root.

4. Drink brown sugar water. Red sugar has the effect of promoting blood circulation and removing blood stasis, and can promote the removal of blood accumulation in the uterus. Red sugar also has the effect of soothing nerves and relieving your stress. Eat more white fungus and lotus seed soup on a daily basis. White fungus has high nutritional value, which is very suitable for women. It has certain effects on regulating the body and improving the system, and it also has a very good beauty and skin care effect.

2. How to treat irregular menstruation

1. Endocrine balance treatment method: With Chinese medicine conditioning as the main method, dialectical treatment is carried out according to each person's physical condition. It starts with regulating qi and blood, resolving stasis and eliminating knots, and nourishing Chong and Ren meridians to regulate the functions of women's internal organs and thus adjust the endocrine balance.

2. Female friends should develop a good lifestyle in their daily life, avoid eating irritating foods often, keep warm during menstruation, avoid cold water, and pay attention to cleanliness and hygiene, which can alleviate the condition of irregular menstruation.

3. It is advisable to eat more foods rich in iron and nourishing properties: If a woman's body is in a state of malnutrition, it is also easy to cause irregular menstruation. Therefore, women should also properly match their diet in daily life, avoid excessive weight loss, and supplement enough iron to avoid iron deficiency anemia.

4. Try to make your daily life regular: staying up late, overwork, and irregular daily life can all cause irregular menstruation. Give your daily routine a regular start and your periods will likely return to normal. This is also a way to prevent irregular menstruation.

5. Regulate the menstrual cycle: According to the different menstrual cycles of women, targeted adjustments are carried out by adopting different methods, such as massage, infrared magnetic therapy, diet therapy, etc., to promote the normal development and ovulation of eggs in the uterus and ovaries, promote uterine blood circulation, improve the natural environment of the uterine cavity, enhance its physiological function, and restore the physiological regularity of menstruation.