Can pregnant women eat Laiyang pears?

Pregnant women are the group that needs the most special care. The health of pregnant women is not only related to the pregnant women themselves, but also to the development and growth of the baby. So what should pregnant women eat to be beneficial to the healthy growth of themselves and their babies? We recommend that pregnant women can consume more high-quality protein and eat some fruits in moderation during pregnancy, which is very good for the body.

So can pregnant women eat Laiyang pears during pregnancy? To understand whether Laiyang pears can be eaten during pregnancy, we must first know and understand what Laiyang pears are and what nutritional value Laiyang pears have.

Laiyang pear can clear the throat and reduce internal heat. Announcers and singers who often eat cooked pears can increase the body fluids in the mouth and play a role in maintaining the throat. It can also clear the lungs, resolve phlegm and relieve coughs. The Laiyang pear cake and cough syrup made with it are good medicines for treating bronchitis, colds and coughs. Laiyang pear also has the effect of lowering blood pressure, clearing away heat and calming the nerves. For patients with hypertension who suffer from dizziness, palpitations and tinnitus, eating pears regularly can alleviate the symptoms. Pears are rich in sugar and vitamins, and can protect the liver and aid digestion. However, because pears are cold in nature, people with weak spleen and stomach, indigestion, and postpartum anemia should not eat too much.

Traditional Chinese medicine believes that pears are cold in nature, sweet and slightly sour, and enter the lung and stomach meridians. They have the functions of promoting body fluid, moisturizing dryness, eliminating phlegm, relieving cough, reducing fire, and clearing the heart. They can be used to treat symptoms such as heat disease, loss of body fluid, diabetes, hot phlegm cough, and constipation.

Pears are also effective in treating tuberculosis because they contain glycosides and tannic acid. "Pear paste candy" made from raw pears and honey is most suitable for people suffering from lung heat and long-term cough. Pears stewed with rock sugar can not only eliminate phlegm and heat, treat asthma, nourish yin and moisten the lungs, but also has a good nourishing effect on the throat. Singers and broadcasters should take it regularly.

Pears have the effects of lowering blood pressure, nourishing yin and clearing away heat. Patients with high blood pressure, heart disease, liver phlegm and liver cirrhosis can benefit from eating pears regularly. It can promote appetite, aid digestion, and has diuretic, laxative and antipyretic effects. It can be used to replenish water and nutrition during high fever. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

It has the effects of moistening dryness, eliminating wind, sobering up and detoxifying. When the climate is dry in autumn, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little sputum. Eating one or two pears a day can relieve autumn dryness and is good for health.

Pear fruit: It has the effects of promoting body fluid, moistening dryness, clearing away heat, and resolving phlegm. It is suitable for fever, thirst, diabetes, hot cough, phlegm-heat and madness, choking, thirst and aphonia, red and swollen eyes, and indigestion.

Pear peel: has the effects of clearing the heart, moistening the lungs, reducing internal heat, promoting the production of body fluids, nourishing the kidneys and replenishing yin. The roots, branches, leaves and flowers have the functions of moistening the lungs, eliminating phlegm, clearing away heat and detoxifying.

Pears: Pears contain lignin, an insoluble fiber that can dissolve in the intestines, forming a gelatinous film that can combine with cholesterol in the intestines and be excreted. Pears contain boron, which can prevent osteoporosis in women. When boron is sufficient, memory, concentration, and mental acuity improve.

Above we introduced that pregnant women need special care during pregnancy. The diet of pregnant women is not only related to themselves but also to whether the baby can grow up healthily. The Laiyang pear mentioned above is a kind of pear. Laiyang pear is rich in nutrition and contains a variety of vitamins needed by the human body, so pregnant women can eat Laiyang pear.