Can I eat psyllium during menstruation?

Plantago seed is actually a Chinese herbal medicine. In daily life, it is generally used as a medicine to help us treat hematuria, hematuria, edema, swelling and other problems. Women can eat plantago seed during menstruation, but they should not eat too much, because after all, it is a medicine. In fact, blindly taking it as a medicine will also cause harm, so I hope that female friends can treat it with caution.

In fact, if we can eat plantain seeds correctly and scientifically, it can effectively help us maintain our health or treat some diseases, but it must not be taken indiscriminately or blindly, otherwise it may bring you more adverse harm.

Plantago seeds are the mature seeds of Plantago or Plantago asiatica, a plant of the Plantaginaceae family. Plantain is a perennial herb that grows in mountains, roadsides, flower or vegetable gardens, and riverside wetlands. Distributed throughout the country; previously grown in mountains, roadsides, men and rivers, distributed in Northeast, North China, Northwest China, Henan, Hubei, Tibet and other provinces and regions.

Edible Effect

Plantago seed tastes sweet and light, and is slightly cold in nature; it enters the kidney, bladder, liver, and lung meridians; it is slippery and laxative;

It has the effects of clearing away heat, promoting diuresis, improving eyesight and removing phlegm;

It is mainly used to treat difficult urination, stranguria and leucorrhea, bloody stranguria and hematuria, edema, jaundice, diarrhea due to summer heat and dampness, red eyes and cataracts, and cough due to phlegm and heat.

Target Group

It is contraindicated for those suffering from internal injuries, fatigue, sunken Yang Qi, kidney deficiency, spermatorrhea, and those without internal dampness and heat.

Patients with kidney deficiency should avoid using it with mild diuretics.

You should know that women's physical conditions during their menstrual period are relatively special. Therefore, whether you are choosing food or health care products, you cannot treat them blindly, because if you always ignore these problems easily, it may bring you more adverse harm.