Can pregnant women eat barley?

Can pregnant women eat barley?

Barley is a common food in the north. It contains a lot of starch and vitamins, and it has the effect of inducing abortion, so pregnant women cannot eat barley. Although barley has high nutritional value, if we don't seriously understand who it is suitable for, it may affect our health, especially for pregnant women who have strict requirements on food.

Barley can lower blood lipids, cholesterol and heatstroke for ordinary people, so there are many benefits for ordinary people to eat barley in life. However, for pregnant women, especially some newly pregnant women, miscarriage is prone to occur. I hope pregnant women can pay attention to this.

Can't eat. It is best for expectant mothers not to eat barley, especially barley malt. Because barley malt soup can induce abortion, which may lead to miscarriage or premature birth, and barley can reduce milk secretion, it is not suitable for consumption during pregnancy.

It’s best not to eat it, as barley has the effect of inducing labor. It is cold in nature and not suitable for consumption during pregnancy and breastfeeding. It can also reduce milk secretion and inhibit milk secretion. It is recommended not to consume it during breastfeeding unless you want to wean yourself. Women during pregnancy and breastfeeding should avoid eating barley malt, otherwise it will reduce milk secretion. When a mother wants to wean her baby, she can drink a soup made from barley sprouts (also called barley malt), which can also induce labor and abortion.

Barley can lower blood lipids and cholesterol. Barley is also a very good food for cooling down in the hot summer. Its cooling effect is similar to that of mung bean porridge. But its health benefits are more comprehensive than those of mung beans. In addition to clearing away heat and relieving summer heat, it can also protect the stomach, strengthen the spleen, promote diuresis, aid digestion, and treat coronary heart disease. Most importantly, barley is a healthy coarse grain. When choosing summer heat foods, the elderly with weaker constitutions should eat some barley foods often.

After reading the content of the article, you can know the consequences of pregnant women eating barley. In order for our babies to grow up healthily, pregnant women should know which foods they cannot eat, such as barley, saffron, ginseng, etc., and learn more about some maintenance knowledge and precautions for pregnant women.

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