Can I eat pears during menstruation?

We all know that the snow pear is a cool fruit, which can be used to treat colds and coughs, but female friends during menstruation can also eat some snow pears appropriately. Fruits like snow pears contain relatively more vitamins and minerals. If you eat some of them during menstruation, it will help replenish the nutrients consumed during menstruation. I hope female friends can understand this.

Menstruation is an important period for female friends. It represents the physical health of female friends. However, female friends during menstruation are also relatively fragile, and there are many precautions during menstruation. I hope female friends during menstruation can pay more attention to these matters.

Yes, you can eat some, but be careful not to eat raw, cold, spicy or irritating food during menstruation, eat a light diet and avoid strenuous exercise. You can eat fruit during menstruation, but not too cold food, as it can cause dysmenorrhea. Keep warm and rest, and avoid strenuous exercise. Do not eat spicy food.

Yes, but don't eat too much, because pears are cold food. It is not advisable to eat too much cold food during menstruation, as it will cause menstrual pain. Cold and chilled food is taboo during menstruation. People who are used to drinking cold boiled water are generally not easily affected by eating fruits and cold foods during menstruation. However, due to different physical conditions and eating habits, those who are not used to eating raw and cold food may not be able to adapt to eating raw and cold food during menstruation and may experience nausea, abdominal pain and other reactions, which should be avoided.

Rock sugar and snow pear are cool foods, which usually clear away heat and moisten the lungs. Of course, this kind of food is not suitable during menstruation. The physical discomfort may be related to the sugar water you drank, or it may be a coincidence, because the body is weak during menstruation. Measure your body temperature yourself. As long as it does not exceed 37.5, you do not need to see a doctor. Your temperature will be a little higher during menstruation. It is best to rest in bed and drink plenty of warm water, which can both warm the body and detoxify. As for the amount of menstruation, this may be related to cold stimulation, but the impact is not significant and not serious.

Regarding what the article says about eating some pears during menstruation, I hope female friends can remember this. During menstruation, women can eat some fruits appropriately, because fruits can provide women with some relevant nutrients, so women should know how to regulate menstrual abnormalities in life.