Can I eat grapefruit during menstruation?

Huyou is actually a kind of grapefruit, so the nutritional and health benefits of grapefruit are similar. Although many foods have very high nutritional and health values, if you eat them blindly without paying attention to your physical condition, more adverse factors may occur. So if you want to know whether women can eat grapefruit during menstruation, you must understand its contraindications.

Because the menstrual period is a special period, no matter what food you eat at this time, you cannot be blind, because if you do not pay attention to the dietary taboos that should be followed, it may cause you more harm, so it is recommended that everyone pay attention to these issues.

Usually, the cold fruits we eat include cantaloupe, watermelon, mango, persimmon, pear, banana, grapefruit, etc.; warm fruits include lychee, pomegranate, longan, durian, apricot, coconut, cherry, etc.

Therefore, it is not suitable for women to eat grapefruit during menstruation, but of course it is okay to eat less.

Avoid eating grapefruit before taking medicine

Since grapefruit itself contains an active substance that can inhibit a certain enzyme in the human intestine, if grapefruit is consumed while taking medication, it will not only affect the normal metabolism of the drug and cause the drug to lose its efficacy, but will also increase blood concentration, thereby affecting the liver's detoxification function and causing liver damage. It may also cause other adverse reactions and even poisoning. For example, if grapefruit is consumed while taking anti-allergic drugs, the patient may suffer from dizziness, palpitations, and arrhythmias at the mildest, or sudden death at the worst.

Women taking birth control pills should avoid eating

A study in the United States showed that grapefruit has the most prominent effect on birth control pills. Experts say, "If a woman taking birth control pills eats 2-3 grapefruits after sex, or takes birth control pills directly with a large glass of grapefruit juice, she may become a mother after the wonderful moment, because grapefruit hinders the absorption of birth control pills by women."

Through the above introduction, we can understand that, in fact, it is not suitable for women to eat pomelo during menstruation, because it is a cold food. Therefore, female friends should pay attention to it and fully understand which foods can be eaten and which foods are not suitable to eat, so as to be beneficial to health.