Women need special care for their diet during menstruation. Women during menstruation are different from usual times, so the diet provided to women during menstruation should also change. The diet during menstruation needs to be light, but rich in nutrition. Do not eat salty and irritating foods during menstruation. Eat more appetizing and easily digestible foods. I believe that everyone is still relatively unfamiliar with camellia oil. Camellia oil is not a kind of tea, but a plant. We also call camellia oil tea tree or tea oil tree. Camellia oil is edible and has very high medicinal effects. The unsaturated fatty acid content of tea oil is as high as 90%, which is much higher than rapeseed oil, peanut oil and soybean oil. The vitamin E content is twice as high as that of olive oil. It also contains specific physiologically active substances such as camellia glycosides and has extremely high nutritional value. Tea shell is also a good culture medium for edible fungi. Studies have shown that camellia saponin also has antibacterial and antioxidant effects. Medicinal value Function and indications Clears away heat and detoxifies, promotes blood circulation and relieves blood stasis, and relieves pain. Root: Used for acute pharyngitis, stomachache, sprains and bruises. Tea seed cake: used externally to treat skin itching, and the extract can kill snails and maggots. "Pharmacopoeia". [Yao medicine] Zhadan: The root is used for toothache and backache; the leaves are used to treat skin ulcers and itching that do not heal for a long time; the seed oil is used to treat rosacea (Guiyaobian). [Difficult medicine] Meiyoucha: Its function is the same as that in "Guiyaobian" of Yao nationality. [Tujia Medicine] Tea seeds (you cha zi): seeds are used to treat constipation, qi stagnation, ringworm, and leprosy. "Tujia Medicine". Above we introduced some dietary rules that female friends need to pay attention to during menstruation. The diet during menstruation should be appetizing, easy to digest, and light. Never eat high-salt and irritating foods. The oil tea mentioned above has a good effect of promoting blood circulation and removing blood stasis, so you must avoid drinking oil tea during menstruation. |
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