Can I eat morels during menstruation?

My colleague and I had our period this time, but hers had gone after three days, but I still had a lot. I wondered if it was because I drank cold water every morning, but it didn't make sense. My colleague also drank cold water, so why did hers have gone, but I still had a lot? What do we need to pay attention to in terms of diet during menstruation? So can you eat morels during menstruation?

I remember when I had my first menstrual period, my mother told me not to eat cold or spicy food. Women during this period need to be most careful. So what can and cannot be eaten during menstruation? So can you eat morels during menstruation?

Morel Chicken Stew

Ingredients: 1 young chicken, morels, ginger, onions, red dates, wolfberries, salt, and water.

practice:

1. Wash the young chicken and remove the chicken feet and butt. Slice the ginger. The green onions are tied into knots;

2. Pour the scallion, ginger and chicken into clean water and bring to a boil. Wash the morels several times with cool water;

3. After cleaning, soak it in warm water. After soaking it, remove the root part because it contains a lot of sand. Rinse several times, drain and set aside;

4. Soak the dates and wolfberries in warm water until softened. At this time, the pot is about to boil, and the blood foam floating on the surface should be skimmed off;

5. Skim off the blood foam and wait for the pot to boil, then put the morels, dates and wolfberries into the pot. After stewing for 1 hour and 30 minutes, add a little salt.

Braised Morels

Main ingredients: 200 grams of morels, 50 grams of ham, and 1 green pepper.

Seasoning: 10g bean paste, 10g soy sauce, 3g MSG, appropriate amount of broth, 10g cornstarch, 5g sesame oil, 25g peanut oil

practice:

1. Wash and soak the morels; cut the ham and green pepper into diamond-shaped slices for later use;

2. Place a clean pot on high heat, pour in peanut oil and heat it, add the bean paste and stir-fry until fragrant, add the broth, ham, green pepper, morel, and soy sauce and cook for about 3 minutes, add MSG to taste, thicken with cornstarch and water, and drizzle with sesame oil.

Through the above understanding, we know two ways to cook morels. We hope that people who love to eat morels can make them by themselves and feed them to their loved ones, so as to capture their stomachs. So, can you eat morels during menstruation? I hope people can understand it correctly so that we can enjoy the delicious food all the time.