Can I eat duck neck during menstruation?

Menstruation is a normal physiological phenomenon. During menstruation, women will discharge a large amount of menstrual blood. Therefore, during this period, women's bodies are more fragile than normal. The weakened resistance requires women to strengthen their physical fitness through other means. Therefore, women during menstruation should pay special attention to their diet. Adjusting their diet to maintain their health is a healthy lifestyle.

Women during menstruation should avoid eating spicy foods as this will cause uterine contractions and increase menstrual blood flow. So what kind of food can effectively regulate menstruation? Some people suggest that eating duck neck is good for women during menstruation. Does duck neck really have this effect?

Duck neck, also known as sauce duck neck or sauce duck neck, belongs to the sauce food (mainly sauce duck, including sauce duck

Duck necks and wings, braised duck necks, braised duck legs, braised duck feet, braised duck tongues, braised beef, braised fish, braised dried duck meat, braised lotus root, etc.) first originated in Changde in the Dongting Lake area in the Qing Dynasty, and spread to Sichuan and Hubei via Hunan, and have become popular all over the country in recent years. Sauce foods are soaked in a variety of spices and then refined through processes such as air-drying and baking. The finished product is dark red in color and has the characteristics of being fragrant, spicy, sweet, numb, salty, crispy and soft. It is a great dish to go with wine.

The efficacy of duck neck

Duck neck is chewy, spicy in the mouth but not in the heart, and will not make you get irritated after eating it. Duck neck itself is high in protein and low in fat, and has the effects of replenishing qi, lowering blood lipids, and beautifying the skin. It is delicious and tasty with a long aftertaste, and is a snack food suitable for people of all ages. Traditional Chinese medicine believes that duck is cool in nature and eating it regularly can calm the liver and reduce internal heat. It tastes sweet, has the function of warming and nourishing, invigorating Qi, and is matched with spicy, numb and dozens of other Chinese medicinal materials to make the main ingredients complement each other. Its spicy taste has the function of detoxifying and losing weight. Fitness and beauty. Its hemp. It can stimulate appetite and benefit digestion, and interacts with spicy food to have the effect of invigorating qi and nourishing blood. It is warm in nature but not irritable, and can remove dampness and relieve restlessness, stimulate appetite and strengthen the spleen. The scientific formula has the effects of awakening and calming the mind, promoting blood circulation and removing blood stasis, nourishing yin and benefiting the kidney. The duck meat has a unique "duck fishy" smell, which not only tastes delicious, fragrant and spicy, but also retains its original flavor and has a unique aftertaste.

From the above, it can be seen that duck neck is somewhat irritating, so in order to avoid uterine contraction and increased menstrual blood, women during menstruation are best to eat less or no duck neck. However, if you must eat it, you can choose one with a lighter taste, which will not be too irritating to the human body and will not cause unnecessary trouble. I hope the above content can be helpful to your health.