Can I eat pickled ginger during menstruation?

Menstruation is a normal physiological phenomenon for women. During menstruation, women's physical condition is relatively fragile compared to daily circumstances, so women should pay special attention to their physical health during this period. Generally, we all know that women during this period should not eat spicy food, because it will cause the uterus to contract, thereby increasing the amount of menstrual blood, which is not good for health.

During menstruation, many women will pay special attention to their eating habits. Now many people drink ginger tea to regulate their bodies. So can eating pickled ginger help regulate menstruation? First, let us have a clear understanding of pickled ginger.

Ginger is an aromatic, spicy stomachic medicine with warming, excitement, sweating, and antiemetic effects. It is suitable for exogenous wind-cold, headache, phlegm, cough, stomach cold and vomiting. Ginger has the effect of detoxification and sterilization. When we eat preserved eggs or seafood such as fish and crabs, we usually put some ginger powder and ginger juice on them. When the human body performs normal metabolic physiological functions, it produces a harmful substance called oxygen free radicals, which can cause cancer and aging. After the gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals and is much stronger than vitamin E. Therefore, eating ginger can resist aging, and the elderly can remove "age spots" by eating ginger regularly.

Ginger extract can stimulate the gastric mucosa, cause reflex excitement of the vasomotor center and sympathetic nerves, promote blood circulation, invigorate gastric function, and achieve the effects of invigorating the stomach, relieving pain, sweating, and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and the peristalsis of intestinal wall, thereby helping digestion; the mixture of gingerene and gingerone isolated from ginger has a significant antiemetic effect.

Ginger extract has the effect of significantly inhibiting skin fungi and killing Trichomonas vaginalis, and can treat various carbuncles and sores. Ginger can inhibit the activity of cancer cells and reduce the toxicity of cancer.

Through the above introduction to pickled ginger, we know that pickled ginger can promote blood circulation, so eating pickled ginger is still very beneficial for regulating menstruation. However, in order to avoid getting angry due to eating too much, you still have to control your intake when using it to avoid unnecessary trouble. I hope this introduction can be helpful to your health.