Can I eat persimmons during menstruation?

Menstruation is a normal physiological phenomenon for women. During menstruation, women's bodies are very weak, so women should pay special attention to taking care of their bodies during this period. During menstruation, women should avoid eating irritating, raw or cold foods, as these foods can cause uterine contractions and lead to excessive menstrual blood flow, which can have a great impact on women's bodies in the long run. Therefore, women must pay attention to their diet during this period.

Everyone knows that women should pay attention to their diet during menstruation, so there are various different opinions about the same food. The most typical example is that many people have a lot of controversy about the question of "whether persimmons can be eaten during menstruation", so let's take a look at the more authoritative opinions:

Benefits of persimmon:

The first thing I want to tell you is that persimmons can stop bleeding. This is mainly because many people are prone to bleeding after being injured. The nutrients in persimmons can help the body produce a large number of platelets. Platelets can promote blood coagulation, so that blood will not continue to flow after injury. Therefore, eating more persimmons can stop bleeding.

2 The second thing I want to tell you is the lung-moisturizing function of persimmons. Persimmons contain more fiber, but these fibers are softer than those in other fruits. Therefore, these fibers can moisturize the lungs very well. Eating persimmons in autumn will prevent you from having a dry cough.

3 The last thing I want to tell you is that persimmons can treat chronic enteritis because persimmons contain a lot of fiber. These fiber substances are not easily digested by the body. On the contrary, the fiber substances will be excreted. When excreted, the fiber substances will take away a large number of intestinal bacteria, so the intestines will not easily become inflamed.

Note:

The weather is dry in autumn. Although there are many persimmons in autumn, you cannot eat too many persimmons, otherwise it is easy to get angry and cause inflammation.

The above article has given a very detailed explanation about the benefits of persimmons. I believe everyone also has their own opinions on whether or not to eat persimmons. Although persimmons have many functions, you still need to pay attention to eating them in moderation. Because persimmons are cold in nature, eating too much can be harmful to your body. Especially women must eat persimmons at the right time and in the right amount.