What to cook with black chicken soup? Should I drink black chicken soup in the morning or at night?

Black chicken soup is rich in nutrients and very nourishing. It is a kind of Cantonese cuisine. Not only is it delicious, but it also contains rich protein, multiple amino acids, vitamins, carotene, as well as iron, calcium, zinc, magnesium and other nutrients. Here we bring you what to cook black chicken soup with better.

Contents of this article

1. What to cook with black chicken soup

2. Should I drink black chicken soup in the morning or at night?

3. Will drinking too much black chicken soup cause internal heat?

What to cook with black chicken soup

Black chicken soup is a very famous nourishing soup and a kind of Cantonese cuisine. It is not only delicious, but also rich in protein, multiple amino acids, vitamins, carotene, as well as iron, calcium, zinc, magnesium and other nutrients. It has high nutritional value and has no obvious food and medicinal material taboos. Therefore, when making black chicken soup, you can add some medicinal materials according to your own situation, such as: astragalus, ginseng, codonopsis, red dates, etc. You can also add some ingredients to enhance its taste, such as: mushrooms, yam, radish, etc.

Black chicken soup in the morning or at night

It is recommended to drink it in the morning. Black chicken soup is rich in nutrients and is very nourishing. After a night of consumption, the human body needs to supplement a lot of nutrients in the morning. In addition, the morning is when the human body's digestion and absorption function is best. Eating black chicken soup in the morning can better absorb its nutrients. At night, the human gastrointestinal digestion function is weaker. Eating too much black chicken soup will increase the burden on the stomach, which is not conducive to digestion and will also have a certain impact on sleep. Therefore, it is generally not recommended to drink black chicken soup at night.

Will drinking too much black chicken soup cause internal heat?

Possibly.

Black chicken soup is a very famous nourishing soup with a very delicious taste. It also contains a variety of amino acids, vitamins, rich protein, as well as nutrients such as iron, calcium, magnesium, zinc, etc. It has high nutritional value. However, black chicken soup is sweet and mild in nature, slightly warm, and has a good nourishing effect. If consumed too much, it will hinder the spleen and stomach's function of transportation and transformation, causing the spleen and stomach to generate dampness and heat, thereby causing a series of reactions to getting angry, such as: sore throat, dry mouth, short and red urine, etc.