How to calculate the date of your period

How to calculate the menstrual cycle? I believe that many women will show a confused expression when they hear this question. For women, learning to calculate their own menstrual cycle is very important! Now let me introduce to you “How to calculate the menstrual cycle”!

The measurement of the menstrual cycle starts from the first day of the current menstruation and ends on the first day of the next menstrual period, which is called the menstrual cycle. The calculation of the menstrual cycle should include the time of menarche. For example, the first day of your most recent menstruation was September 31st, and the first day of your previous menstruation was September 1st. The number obtained by subtracting the two dates is 30, which means that the menstrual cycle is 30 days.

Under normal circumstances, women's menstrual cycle is 28 to 32 days. Due to individual differences, the length of the menstrual cycle can vary from person to person. A week earlier or later can be considered normal. As long as a certain periodicity can be maintained, it cannot be considered as irregular menstruation.

Also, when many women visit the gynecology department, they are usually asked by the doctor about the due date of pregnancy. The due date of pregnancy refers to the time of the menstrual period closest to the date of consultation, which needs to be calculated from the first day of bleeding.

In addition, when a young girl has her first menstruation, because her uterus and ovaries are still in the developmental stage and their functions are not yet fully developed, she may experience neurological disorders and irregularities, causing abnormalities in her menstrual cycle. This is all normal, don't worry, as you age, your ovaries will gradually develop and mature, and your menstrual cycle will become regular.