Whether a woman is old or not depends on 3 parts

Which parts of the body change and cause female weakness? Here are six parts of the body that are crucial to female weakness, as summarized by Chinese medicine experts. After knowing the 6 parts that cause female weakness, female friends should pay more attention to important parts of the body to prevent the early onset of disease and aging.

1. Breasts: Being a woman requires having a firm and firm breast

While breasts bring women the happiness of "being a woman is good", the breasts themselves are in various dangers. Currently, breast cancer has replaced cervical cancer as the number one malignant tumor that threatens the health and life of women in my country.

The breast is one of the most vulnerable parts of women and is closely related to female aging. Induced abortion can increase the risk of breast cancer; even bras with too much lace and nylon can cause lactation disorders.

Tips: Self-examination of massage is essential. Experts remind that after the age of 30, every woman should learn to examine her breasts by herself. For example, when you are bathing or sleeping, touch your breasts with your fingers. Do not use too much force and do it evenly in a clockwise direction, finishing with the center of the breast. If you find any lumps or abnormalities, go to a breast specialist for a check-up and ask the doctor to make the final judgment.

2. Hair: Too much perming and dyeing can increase the risk

Studies have shown that if a woman dyes her hair more than 12 times a year, her chance of developing lymphoma will be 26% higher than that of a woman who never dyes her hair. A survey of 1,300 women conducted by Yale University in the United States found that women who have used black hair dye for more than 25 years have twice the risk of developing the disease than others. It is reported that contact dermatitis caused by hair dyeing accounts for about 10% of people who dye their hair.

Tips: Perm and dye your hair no more than twice a year. Since purely natural hair dyes are almost non-existent, experts recommend that you do not perm or dye your hair more than twice a year. Be sure to do a skin test before dyeing your hair; do not use hair dye that has been left for more than half a year; if you want to pursue fashion, it is best to choose partial highlights; women with scalp wounds, chronic diseases, or who are about to become pregnant or are already pregnant should not perm or dye their hair.

3. Ligaments: Inherently fragile and easily injured

Compared with men, women are more likely to strain the ligaments of joints such as the knee and ankle. This is because women have wider hips, which causes the ligaments to bear excessive force. Therefore, women's ligaments are inherently much more fragile than men's. Secondly, women’s motor reactions are generally slower than men’s. When danger occurs, they cannot be relieved in time, making them more susceptible to injury. Once a ligament is torn, it can take months to heal.

Tips: Take precautions before and after menstruation. Chinese medicine experts point out that ligaments are most vulnerable during menstruation and one week after the end of menstruation. If not properly protected, it can easily lead to aging in women. Traditional Chinese medicine experts suggest that during menstruation, women should avoid sports that require quick reaction and high accuracy, such as shuttlecock kicking, as well as sports that require moving left and right, such as dancing and playing ball. They should also try to avoid lifting heavy objects. Doing full-body stretching exercises after getting up every day can wake up the muscles and soften the tendons, ligaments and joints.