How long after abortion can I touch cold water?

There are many cases of abortion nowadays, but no matter whether it is after an abortion or after giving birth, it is not recommended to come into contact with cold water too early. In order to protect women's health, friends must take good care of themselves and avoid contact with cold water, otherwise it will leave many sequelae. If the symptoms are caused by contact with cold water, no amount of recuperation will restore your body to good health.

Many women are busy with life and work, and have to take care of themselves most of the time. However, women are relatively weak after an abortion, and their body resistance and immunity will decrease. They cannot withstand many external stimuli, especially the stimulation of cold water. Therefore, in order to better recover your health, please be sure to keep warm. The following is some information about how long you can touch cold water after an abortion. I hope it will be helpful to your health.

1. Rest for at least 2 weeks after a miscarriage. Do not take cold showers or do heavy physical labor.

2. It is best to rest in bed for the first three days, otherwise it may prolong vaginal bleeding. It is best to avoid physical labor and physical exercise within half a month.

3. Supplement nutrition appropriately and eat more foods rich in protein and vitamins, such as fresh fruits and vegetables, lean meat, fresh fish, eggs, milk or soy products, etc.

4. Pay attention to personal hygiene after abortion, otherwise it is easy to cause infection. Sexual intercourse should be avoided within one month after an abortion; sanitary pads should be changed frequently during bleeding; sitting baths cannot be taken within half a month, only showers can be taken.

5 About a week after the abortion, there will be red or light red secretions in the vagina, the amount of which decreases gradually and has no obvious odor. If the bleeding time exceeds 15 days, the amount of bleeding is greater than the menstrual volume, especially if the secretion has a foul odor and is accompanied by symptoms such as fever and abdominal pain, you should go to the hospital for examination and treatment in time to avoid worsening of the condition.

6. After medical abortion, you should rest for 1-2 weeks and gradually increase your activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid reduced resistance and induce other diseases.

Everyone knows how long you can touch cold water after an abortion. For your own health, no matter how busy you are, it is not recommended to touch cold water. If you want to have children in the future, you need to protect yourself well. Only if you are healthy can you make the next pregnancy smoother.